
When you are part of paradise: running on Koh Samui’s beaches
While running in the golden sand beaches of Koh Samui, the ones that inspired “The beach”, I recalled its famous quote: “Paradise is how you feel for a moment in your life when you are a part of something… and if you find that moment… it lasts forever”.

A jogging track around Bangkok’s airport
We soaked into Bangkok’s “happy and healthy” lifestyle by running in a jogging track next to a bike lap which literally goes around the airport, a good option for stop-overs and lengthy stays alike.