{"id":5782,"date":"2024-10-13T18:22:18","date_gmt":"2024-10-13T16:22:18","guid":{"rendered":"https:\/\/the-running-ginger.blog\/?p=5782"},"modified":"2024-10-13T18:22:18","modified_gmt":"2024-10-13T16:22:18","slug":"kyrgyztan","status":"publish","type":"post","link":"https:\/\/the-running-ginger.blog\/es\/kyrgyztan\/","title":{"rendered":"Corre en Bishkek, a los pies de las monta\u00f1as Ala-Too de Kirguist\u00e1n"},"content":{"rendered":"<h4 class=\"wp-block-heading\">Carrera de 5 km en Bishkek. Septiembre de 2024.<\/h4>\n\n\n\n<p>En una tranquila ma\u00f1ana de septiembre disfrutamos de una carrera por los vastos espacios urbanos de la monumental Bishkek, con una gigantesca bandera kirguisa, murales sovi\u00e9ticos, una noria y las monta\u00f1as nevadas de Ala-Too al fondo.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>TLDR; \u201cdemasiado largo, no lo le\u00ed\u201d<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00a1Solo quiero correr! Ll\u00e9vame a <a href=\"#KyrgyztanRun\">CORRER<\/a>.<\/li>\n\n\n\n<li>Tengo 1 minuto. Ll\u00e9vame a <a href=\"#KyrgyztanInfo\">INFORMACI\u00d3N \u00daTIL<\/a>.<\/li>\n\n\n\n<li>Correr es mi excusa para viajar. Ll\u00e9vame a <a href=\"#KyrgyztanTrip\">VIAJE<\/a>.<\/li>\n\n\n\n<li>Correr es mi excusa para comer. Ll\u00e9vame a <a href=\"#KyrgyztanCarbo\">CARBOLOADING<\/a>.<\/li>\n\n\n\n<li>Quiero saber qu\u00e9 leer en el avi\u00f3n. Ll\u00e9vame a <a href=\"#KyrgyztanBook\">UN LIBRO<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"KyrgyztanTrip\"><strong>\ud83c\udf0d El viaje \ud83d\udcf7<\/strong>:Qu\u00e9 ver en Bishkek y Kirguist\u00e1n<\/h2>\n\n\n\n<p>Cuando comenc\u00e9 a investigar d\u00f3nde correr en Bishkek, la capital de Kirguist\u00e1n, me top\u00e9 con la siguiente frase en un foro de corredores:<\/p>\n\n\n\n<p><em>\u201cBishkek es aburrida, por eso no hay ning\u00fan lugar tur\u00edstico\u201d<\/em><\/p>\n\n\n\n<p>Y \u00e9sta iba a ser nuestra primera impresi\u00f3n de la ciudad. Una ciudad tranquila de grandes avenidas, enormes edificios de estilo sovi\u00e9tico, todo gris y monumental.&nbsp;<\/p>\n\n\n\n<p>Pero est\u00e1bamos decididos a explorar sus calles, y pronto nos dimos cuenta de que Bishkek tiene algo que la hace muy especial, y son las monta\u00f1as de fondo:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Las monta\u00f1as Ala-Too<\/strong><\/h4>\n\n\n\n<p>Desde Bishkek, el <strong>Monta\u00f1as Ala-Too<\/strong> (parte del m\u00e1s grande <strong>Tian Shan<\/strong> Al sur se pueden ver las monta\u00f1as de los Andes. Estas monta\u00f1as son un tel\u00f3n de fondo impresionante para la ciudad.<\/p>\n\n\n\n<p>Cuando lo visitamos, a finales de septiembre, estaba nevado y ofrec\u00eda un marcado contraste con la sobriedad de la ciudad.<\/p>\n\n\n\n<p>De hecho, llegamos muy temprano por la ma\u00f1ana v\u00eda Estambul y disfrutamos de la magn\u00edfica vista desde el avi\u00f3n. \u00a1Eso fue algo fuera de lo com\u00fan!<\/p>\n\n\n\n<p>Vi interminables explanadas de color marr\u00f3n, de tierra infinita, plana y sin edificios. Y de pronto aparecen unas monta\u00f1as marrones, como si un gigante hubiera arrugado la Tierra. Y detr\u00e1s, los picos nevados, mucho m\u00e1s altos, dominan la vista. Un paisaje incre\u00edble que evocaba todas mis fantas\u00edas de la Ruta de la Seda.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"433\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek-1024x433.jpeg\" alt=\"View of Bishkek and the Ala-Too mountains from our hotel\" class=\"wp-image-6128\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek-1024x433.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek-300x127.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek-768x324.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek-1536x649.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek-18x8.jpeg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Vista de Bishkek y las monta\u00f1as Ala-Too desde nuestro hotel<\/figcaption><\/figure><\/div>\n\n\n<p>Algunos picos destacados de la cordillera Ala-Too que son visibles desde Bishkek incluyen: <strong>Pico Alamedin<\/strong> y <strong>Pik Corona<\/strong>, entre otros.<\/p>\n\n\n\n<p>Las monta\u00f1as tienen un profundo significado cultural para el pueblo kirgu\u00eds. A menudo se las asocia con <strong>Leyendas kirguisas<\/strong> y reciben su nombre en el folclore local, especialmente en relaci\u00f3n con el estilo de vida n\u00f3mada que ha dado forma a la historia del pa\u00eds.<\/p>\n\n\n\n<p>As\u00ed que la mayor parte de lo que hay para ver en Bishkek en 1-2 d\u00edas est\u00e1 incluido en la siguiente secci\u00f3n, la secci\u00f3n &quot;Correr&quot;.<\/p>\n\n\n\n<p>Aunque por la tarde volvimos a visitar los lugares de inter\u00e9s de Bishkek y paseamos por los alrededores.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-1-1024x576.jpeg\" alt=\"Parliament in Bishkek\" class=\"wp-image-6166\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-1-1024x576.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-1-300x169.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-1-768x432.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-1-1536x864.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-1-18x10.jpeg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">El antiguo Palacio Presidencial, hoy Parlamento<\/figcaption><\/figure><\/div>\n\n\n<p>Porque nos gustaron mucho \ud83d\ude06<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Sala filarm\u00f3nica<\/strong><\/h5>\n\n\n\n<p>Una zona muy interesante que vimos s\u00f3lo m\u00e1s tarde es la Plaza Filarm\u00f3nica, con la Sala Filarm\u00f3nica, de aspecto muy sovi\u00e9tico.<\/p>\n\n\n\n<p>La zona es de dos universidades por lo que hay mucha gente joven alrededor.<\/p>\n\n\n\n<p>Tiene unos parterres de flores muy impresionantes\u2026 \u00a1tan coloridos!<\/p>\n\n\n\n<p>De hecho, era un festival de color por todos lados. \u00a1Incluso pudimos ver un arco\u00edris en sus fuentes!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"742\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-10-742x1024.jpeg\" alt=\"A rainbow in front of the Phillarmonic Hall in Bishkek\" class=\"wp-image-6174\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-10-742x1024.jpeg 742w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-10-217x300.jpeg 217w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-10-768x1060.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-10-9x12.jpeg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-10.jpeg 835w\" sizes=\"auto, (max-width: 742px) 100vw, 742px\" \/><figcaption class=\"wp-element-caption\">Un arco\u00edris frente a la Sala Filarm\u00f3nica<\/figcaption><\/figure><\/div>\n\n\n<p>\u00a1Septiembre es un gran mes para visitarnos!<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Afuera de Bishkek<\/strong><\/h5>\n\n\n\n<p>Si te quedas m\u00e1s d\u00edas, realmente vale la pena explorar los alrededores de Bishkek y aprender m\u00e1s sobre la cultura n\u00f3mada de Kirguist\u00e1n.&nbsp;<\/p>\n\n\n\n<p>De hecho, el a\u00f1o pasado aqu\u00ed se celebraron los \u201cJuegos N\u00f3madas Internacionales\u201d.&nbsp;<\/p>\n\n\n\n<p>Y esto es lo que hicimos.<\/p>\n\n\n\n<p>Y, por supuesto, si dispones de muchos d\u00edas, explora los incre\u00edbles paisajes, las monta\u00f1as, las llanuras, la naturaleza\u2026<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Torre Burana<\/strong><\/h5>\n\n\n\n<p>Desde Bishkek, la Torre Burana est\u00e1 a poco m\u00e1s de una hora en coche o autob\u00fas.&nbsp;<\/p>\n\n\n\n<p>Es la parte de la torre de la antigua ciudad de Balasagun (siglos XI al XIII) y ahora es Patrimonio de la Humanidad por la UNESCO.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-2-1024x1024.jpeg\" alt=\"Burana Tower\" class=\"wp-image-6175\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-2-1024x1024.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-2-300x300.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-2-150x150.jpeg 150w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-2-768x768.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-2-1536x1536.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-2-12x12.jpeg 12w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-2-rotated.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Torre Burana<\/figcaption><\/figure><\/div>\n\n\n<p>Cuando lo visitamos hab\u00eda muy pocos turistas y era un d\u00eda claro.<\/p>\n\n\n\n<p>La vista de las monta\u00f1as Ala-Too era magn\u00edfica.<\/p>\n\n\n\n<p>Se puede subir por sus estrechas y empinadas escaleras y disfrutar de la vista desde sus 25m de altura. Nosotros lo hicimos y no nos arrepentimos.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-7-1024x768.jpeg\" alt=\"On the tower of the Burana Tower\" class=\"wp-image-6171\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-7-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-7-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-7-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-7-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-7-16x12.jpeg 16w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-7-rotated.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">En lo alto de la Torre Burana<\/figcaption><\/figure><\/div>\n\n\n<h5 class=\"wp-block-heading\"><strong>Juegos de caballos de Kirguist\u00e1n<\/strong><\/h5>\n\n\n\n<p>Tambi\u00e9n experimentamos un juego de caballos nacional kirgu\u00eds llamado \u201cUlak Tartysh\u201d (tiro de cabra).<\/p>\n\n\n\n<p>Como su nombre lo indica\u2026 la pelota es\u2026 una cabra muerta.<\/p>\n\n\n\n<p>As\u00ed que fue un poco desagradable para nuestros est\u00e1ndares (no incluir\u00e9 aqu\u00ed algunas de las fotos que tom\u00e9), pero muy interesante de ver, especialmente porque los jugadores locales ponen mucho esfuerzo y pasi\u00f3n en su juego.&nbsp;<\/p>\n\n\n\n<p>Nos gust\u00f3 m\u00e1s c\u00f3mo los jinetes recog\u00edan monedas del suelo:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"956\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-8-956x1024.jpeg\" alt=\"Horse competition in Kyrzystan\" class=\"wp-image-6172\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-8-956x1024.jpeg 956w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-8-280x300.jpeg 280w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-8-768x822.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-8-1434x1536.jpeg 1434w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-8-11x12.jpeg 11w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-8.jpeg 1494w\" sizes=\"auto, (max-width: 956px) 100vw, 956px\" \/><figcaption class=\"wp-element-caption\">\u00a1Consiguiendo la moneda!<\/figcaption><\/figure><\/div>\n\n\n<p>O el Ulak Tartysh (tambi\u00e9n conocido como Kok Boru), una pelea entre dos equipos de jinetes por el cad\u00e1ver de una cabra.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u00a1Construcci\u00f3n de yurtas!<\/strong><\/h5>\n\n\n\n<p>\u00a1Tambi\u00e9n vimos una demostraci\u00f3n de construcci\u00f3n de yurtas e incluso participamos en ella!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-9-768x1024.jpeg\" alt=\"Builidng a yurta in Bishkek \" class=\"wp-image-6173\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-9-768x1024.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-9-225x300.jpeg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-9-1152x1536.jpeg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-9-9x12.jpeg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-9-rotated.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">\u00a1Construyendo una yurta!<\/figcaption><\/figure><\/div>\n\n\n<p>Ayud\u00e9 a colgar adornos mientras las mujeres locales kirguisas explicaban el significado y el uso de cada parte de la yurta.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"KyrgyztanRun\"><strong>\ud83c\udfc3\u200d\u2640\ufe0f La carrera\ud83c\udfc3\u200d\u2642\ufe0f<\/strong><\/h2>\n\n\n\n<p>Dise\u00f1amos una ruta de 5 kil\u00f3metros por algunos de los lugares m\u00e1s famosos del centro de Bishkek y partimos a las 11 de la ma\u00f1ana, despu\u00e9s de no haber dormido nada la noche anterior. As\u00ed que nos lo tomamos con mucha calma.<\/p>\n\n\n\n<p>Por suerte el recorrido es llano y nada duro.&nbsp;<\/p>\n\n\n\n<p>La temperatura a finales de septiembre era suave alrededor del mediod\u00eda, perfecta para correr.<\/p>\n\n\n\n<p>Era una tranquila ma\u00f1ana\/mediod\u00eda de mi\u00e9rcoles y correr por las calles del centro de la ciudad habr\u00eda sido un placer\u2026 si no fuera por la contaminaci\u00f3n de los numerosos coches en las anchas avenidas.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Calle Frunze<\/h4>\n\n\n\n<p>Partiendo del Damas International Hotel, nos dirigimos hacia el oeste por <strong>Calle Frunze.<\/strong> Tiene aceras anchas y pr\u00e1cticamente no hay gente: unos cuantos estudiantes y unos cuantos empresarios.&nbsp;<\/p>\n\n\n\n<p>Esta parte es interesante porque pasas por algunos parques, con flores floreciendo y estatuas de personajes famosos que lucen muy serios, y muchos edificios gubernamentales y oficiales, que parecen muy sovi\u00e9ticos.<\/p>\n\n\n\n<p>Como este mural tan sovi\u00e9tico:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"953\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek3-953x1024.jpg\" alt=\"Running in Bishkek in 2024\" class=\"wp-image-6149\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek3-953x1024.jpg 953w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek3-279x300.jpg 279w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek3-768x825.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek3-11x12.jpg 11w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek3.jpg 1080w\" sizes=\"auto, (max-width: 953px) 100vw, 953px\" \/><figcaption class=\"wp-element-caption\">Mural muy sovi\u00e9tico<\/figcaption><\/figure><\/div>\n\n\n<p>\u00a1Vimos muchos edificios y monumentos con la hoz y el martillo! Tambi\u00e9n conocimos todo tipo de pavimentos: asfalto, cemento, baldosas peque\u00f1as, losas grandes\u2026<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Parque Panfilov y Parque Oak<\/h4>\n\n\n\n<p>Luego corrimos a <strong>Parque Panfilov<\/strong>, una zona pintoresca llena de \u00e1rboles y gente local relaj\u00e1ndose\u2026 y un parque de atracciones. Por supuesto, en ese momento estaba casi vac\u00edo, por lo que fue muy agradable caminar y tomar fotograf\u00edas frente a su noria o estatuas de personajes famosos de dibujos animados.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"856\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek4-856x1024.jpg\" alt=\"Running in Bishkek in 2024\" class=\"wp-image-6150\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek4-856x1024.jpg 856w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek4-251x300.jpg 251w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek4-768x919.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek4-10x12.jpg 10w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek4.jpg 1080w\" sizes=\"auto, (max-width: 856px) 100vw, 856px\" \/><figcaption class=\"wp-element-caption\">Entrada al parque Panfilov<\/figcaption><\/figure><\/div>\n\n\n<p>Pero el momento m\u00e1s divertido fue cuando escuchamos \u201c<a href=\"https:\/\/www.youtube.com\/watch?v=sqLWfFCbYBI\">Californicaci\u00f3n<\/a>\u201d de los Red Hot Chilli Peppers sonaba muy fuerte en uno de esos puestos de feria de aspecto sovi\u00e9tico. \u00a1Fue\u2026 extra\u00f1o!<\/p>\n\n\n\n<p>Continuamos corriendo hacia el sur en direcci\u00f3n a <strong>Parque del roble,<\/strong> que est\u00e1 cerca del parque Panfilov y cuenta con numerosos robles y esculturas.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">La plaza Ala-Too<\/h4>\n\n\n\n<p>Desde all\u00ed nos dirigimos al &#039;lugar de inter\u00e9s&#039; de nuestra ruta: el <strong>Plaza Ala-Too. <\/strong>Realmente vale la pena!<\/p>\n\n\n\n<p>Vimos el cambio de guardia frente a una enorme bandera nacional, al lado de la estatua de Manas. \u00a1Madre m\u00eda, esos tipos levantaron mucho las piernas!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishek3-1024x576.jpg\" alt=\"Running in Ala-Too Square\" class=\"wp-image-6144\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishek3-1024x576.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishek3-300x169.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishek3-768x432.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishek3-1536x864.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishek3-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishek3.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Corriendo en la plaza Ala-Too<\/figcaption><\/figure><\/div>\n\n\n<p>La plaza es muy grande, monumental al m\u00e1ximo, con una bandera gigante, parterres de flores, c\u00fapulas doradas\u2026 y al ser tan ancha, es ideal para correr. Hab\u00eda algunas tiendas que vend\u00edan hamburguesas y comida, y algunos comerciantes paseando, pero en general estaba lo suficientemente vac\u00eda como para permitirnos correr c\u00f3modamente.<\/p>\n\n\n\n<p>En la plaza tambi\u00e9n se encuentran los <strong>Museo Hist\u00f3rico Nacional<\/strong> y el <strong>Museo Estatal de Bellas Artes.<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Plaza de la Victoria<\/h4>\n\n\n\n<p>La Plaza de la Victoria se construy\u00f3 para honrar a los soldados kirguisos que lucharon y perdieron la vida durante la Segunda Guerra Mundial (conocida en la Uni\u00f3n Sovi\u00e9tica como la Gran Guerra Patria). Aunque Kirguist\u00e1n estaba lejos de las l\u00edneas del frente, miles de hombres kirguisos se unieron al Ej\u00e9rcito Rojo y lucharon en batallas cruciales. Muchos nunca regresaron a casa, y esta plaza sirve como tributo a sus sacrificios.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"741\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek4-1-741x1024.jpg\" alt=\"Running in Bishkek in 2024\" class=\"wp-image-6154\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek4-1-741x1024.jpg 741w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek4-1-217x300.jpg 217w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek4-1-768x1062.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek4-1-9x12.jpg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek4-1.jpg 1080w\" sizes=\"auto, (max-width: 741px) 100vw, 741px\" \/><figcaption class=\"wp-element-caption\">Plaza de la Victoria<\/figcaption><\/figure><\/div>\n\n\n<p>En el centro de la plaza hay una llama eterna, s\u00edmbolo de la memoria eterna y la reverencia a los soldados ca\u00eddos.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"652\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek5-652x1024.jpg\" alt=\"Running in Bishkek in 2024\" class=\"wp-image-6156\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek5-652x1024.jpg 652w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek5-191x300.jpg 191w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek5-768x1207.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek5-978x1536.jpg 978w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek5-8x12.jpg 8w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek5.jpg 1080w\" sizes=\"auto, (max-width: 652px) 100vw, 652px\" \/><figcaption class=\"wp-element-caption\">Llama eterna en la Plaza de la Victoria<\/figcaption><\/figure><\/div>\n\n\n<p>El dise\u00f1o de los arcos, que recuerda la forma de una yurta, refleja la profunda conexi\u00f3n entre la cultura kirguisa y sus tradiciones n\u00f3madas, combinando la identidad nacional con la historia sovi\u00e9tica.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek3-1-696x1024.jpg\" alt=\"Running in Bishkek in 2024\" class=\"wp-image-6155\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek3-1-696x1024.jpg 696w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek3-1-204x300.jpg 204w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek3-1-768x1131.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek3-1-1043x1536.jpg 1043w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek3-1-8x12.jpg 8w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RunBishkek3-1.jpg 1080w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Plaza de la Victoria<\/figcaption><\/figure><\/div>\n\n\n<p>La Plaza de la Victoria fue inaugurada en 1985, en conmemoraci\u00f3n del 40 aniversario de la victoria sovi\u00e9tica en la Segunda Guerra Mundial. Durante la \u00e9poca sovi\u00e9tica, esta plaza era un lugar central para conmemoraciones y ceremonias patri\u00f3ticas. Incluso hoy, juega un papel importante en las celebraciones nacionales, especialmente en <strong>D\u00eda de la victoria<\/strong> (9 de mayo), cuando funcionarios gubernamentales, personal militar y ciudadanos se re\u00fanen para rendir homenaje a los veteranos de la guerra.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek1-1024x576.jpg\" alt=\"Running in Victory Square 2024\" class=\"wp-image-6145\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek1-1024x576.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek1-300x169.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek1-768x432.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek1-1536x864.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek1-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Bishkek1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Corriendo en la Plaza de la Victoria <\/figcaption><\/figure><\/div>\n\n\n<p>Nos tomamos algunas fotos, tambi\u00e9n corriendo alrededor de la llama, mientras pasaban unos ni\u00f1os muy monos de la escuela vestidos con uniformes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"KyrgyztanCarbo\">\ud83c\udf5c <strong>Carga de carbohidratos<\/strong> \ud83c\udf5d: Qu\u00e9 comer en Kirguist\u00e1n si eres corredor<\/h3>\n\n\n\n<p>Pudimos disfrutar de muchos de estos platos en el pueblo de Don Aryk, donde almorzamos en casa de una familia kirguisa local, y fue una gran experiencia.<\/p>\n\n\n\n<p>Ensaladas, verduras y pan kirgu\u00eds, que nos sirvieron todos los d\u00edas (\u00a1aunque es bastante diferente a nuestro pan espa\u00f1ol!).<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/20240919_123644-1024x1024.jpg\" alt=\"Carboloading for travelling to Kyrgyzstan\" class=\"wp-image-6176\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/20240919_123644-1024x1024.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/20240919_123644-300x300.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/20240919_123644-150x150.jpg 150w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/20240919_123644-768x768.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/20240919_123644-1536x1536.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/20240919_123644-2048x2048.jpg 2048w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/20240919_123644-12x12.jpg 12w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Pan kirgu\u00eds<\/figcaption><\/figure><\/div>\n\n\n<p>El segundo plato fue Dym Liama, muy rico y rico en carbohidratos, con papas hervidas. \u00a1Delicioso!<\/p>\n\n\n\n<p>Me gust\u00f3 especialmente el t\u00e9 con mermelada de fresa, que recomendaba la gu\u00eda, y es muy, muy dulce. \u00a1Al menos si le agregas tanta mermelada como yo!&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-6-1024x1024.jpeg\" alt=\"Tea with jam\" class=\"wp-image-6170\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-6-1024x1024.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-6-300x300.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-6-150x150.jpeg 150w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-6-768x768.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-6-1536x1536.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-6-12x12.jpeg 12w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-6-rotated.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">T\u00e9 con mermelada<\/figcaption><\/figure><\/div>\n\n\n<p>Una cosa curiosa es que sirven los postres cuando preparan la mesa, as\u00ed que realmente puedes comer los dulces cuando te apetezca \ud83d\ude01<\/p>\n\n\n\n<p>Otro plato t\u00edpico kirgu\u00eds rico en carbohidratos es <strong>Beshbarmak<\/strong>\u00a1que tambi\u00e9n est\u00e1 delicioso!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-5-1024x1024.jpeg\" alt=\"\" class=\"wp-image-6169\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-5-1024x1024.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-5-300x300.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-5-150x150.jpeg 150w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-5-768x768.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-5-1536x1536.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-5-12x12.jpeg 12w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-5-rotated.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Beshbarmak<\/strong> Se considera el plato nacional de Kirguist\u00e1n y es especialmente apreciado por su sabor abundante y reconfortante. El nombre \u201cBeshbarmak\u201d significa \u201ccinco dedos\u201d, lo que indica que tradicionalmente se come con las manos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"466\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-3-1024x466.jpeg\" alt=\"\" class=\"wp-image-6167\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-3-1024x466.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-3-300x137.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-3-768x349.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-3-1536x699.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-3-18x8.jpeg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/Kirguistan2024-3.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Shashlik<\/strong> Es un tipo de carne ensartada y asada a la parrilla, similar a los kebabs, y es popular en toda Asia Central, incluido Kirguist\u00e1n.<\/p>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:142px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" class=\"wp-block-cover__image-background wp-image-121\" alt=\"Useful information\" src=\"http:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-scaled.jpg 2560w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-300x225.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-1024x768.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-768x576.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-1536x1152.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-x-large-font-size\" id=\"MadaInfo\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Informaci\u00f3n \u00fatil<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"KyrgyztanInfo\">\ud83c\udfc6 Carrera de 5 km en Bishkek, <a href=\"https:\/\/the-running-ginger.blog\/es\/destinations\/\">Kirguist\u00e1n<\/a>.<\/h4>\n\n\n\n<p>\ud83d\udc5f <strong>Urbano<\/strong>: trae zapatos para asfalto.<\/p>\n\n\n\n<p>\u2705Calles planas, anchas y poco transitadas.<\/p>\n\n\n\n<p>\u2705 Podr\u00e1s ver la mayor\u00eda de los lugares de inter\u00e9s de Bishkek en un tiempo relativamente corto. <\/p>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:77px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"3409\" height=\"1411\" class=\"wp-block-cover__image-background wp-image-635\" alt=\"\" src=\"http:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground.png\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground.png 3409w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-300x124.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-1024x424.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-768x318.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-1536x636.png 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-2048x848.png 2048w\" sizes=\"auto, (max-width: 3409px) 100vw, 3409px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-x-large-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Mapa<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"988\" height=\"552\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RutaBishek.jpg\" alt=\"5k Run in Bishkek\" class=\"wp-image-6123\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RutaBishek.jpg 988w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RutaBishek-300x168.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RutaBishek-768x429.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RutaBishek-18x10.jpg 18w\" sizes=\"auto, (max-width: 988px) 100vw, 988px\" \/><figcaption class=\"wp-element-caption\">Carrera de 5 km en Bishkek<\/figcaption><\/figure><\/div>\n\n\n<div class=\"wp-block-cover\" style=\"min-height:93px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1500\" class=\"wp-block-cover__image-background wp-image-1396\" alt=\"\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books.jpeg 2000w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-16x12.jpeg 16w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-x-large-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Un libro<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"KyrgyztanBook\">\u201cJamilia\u201d de Chingiz Aitmatov.<\/h4>\n\n\n\n<p><strong>\u201cJamilia\u201d<\/strong> es una bella historia de amor y una aclamada novela de Chingiz Aitmatov, un destacado autor kirgu\u00eds. Ambientada durante la Segunda Guerra Mundial en un remoto pueblo kirgu\u00eds, la historia se cuenta desde la perspectiva de Seit, un ni\u00f1o. Gira en torno a la historia de amor de Jamilia, la cu\u00f1ada del narrador, y Daniyar, un soldado que regresa a casa de la guerra. La novela describe hermosamente el paisaje y la cultura kirgu\u00eds al tiempo que explora temas de amor, tradici\u00f3n y libertad.<\/p>\n\n\n\n<p>Chingiz Aitmatov es conocido por su narrativa evocativa y su capacidad para dar vida a los paisajes y costumbres de Asia Central, lo que hace de \u201cJamilia\u201d una excelente introducci\u00f3n a la literatura kirguisa.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"362\" height=\"561\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/08\/JamiliaChingiz.png\" alt=\"Jamilia by Chingiz Aitmatov, recommended novel when travelling to Kyrgyzstan.\" class=\"wp-image-5783 size-full\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/08\/JamiliaChingiz.png 362w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/08\/JamiliaChingiz-194x300.png 194w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/08\/JamiliaChingiz-8x12.png 8w\" sizes=\"auto, (max-width: 362px) 100vw, 362px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong><em>Resumen de la trama: <\/em><\/strong>El marido de Jamilia se encuentra en el frente de batalla, donde ella pasa los d\u00edas transportando sacos de grano desde la era hasta la estaci\u00f3n de tren de su peque\u00f1o pueblo del C\u00e1ucaso, acompa\u00f1ada por Seit, su joven cu\u00f1ado, y Daniyar, un hosco reci\u00e9n llegado al pueblo que ha sido herido en el campo de batalla. Seit observa c\u00f3mo la bella y vivaz Jamilia rechaza las insinuaciones de los hombres y se estremece ante las cartas desapasionadas que recibe de su marido. Mientras tanto, sin dejarse intimidar por las bromas de Jamilia, Daniyar canta cuando regresan cada tarde de los campos. Pronto Jamilia se enamora y ella y Daniyar se fugan justo cuando su marido regresa.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>En una tranquila ma\u00f1ana de septiembre disfrutamos de una carrera por los vastos espacios urbanos de la monumental Bishkek, con una gigantesca bandera kirguisa, murales sovi\u00e9ticos, una noria y las monta\u00f1as nevadas de Ala-Too al fondo.<\/p>","protected":false},"author":2,"featured_media":6142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[43,44,27],"tags":[98,30,9,31],"class_list":["post-5782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asia","category-sightseeing","category-urban","tag-asia","tag-city-running","tag-running","tag-urban-running"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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