{"id":325,"date":"2023-06-23T17:10:58","date_gmt":"2023-06-23T16:10:58","guid":{"rendered":"https:\/\/the-running-ginger.blog\/?p=325"},"modified":"2025-07-07T23:23:46","modified_gmt":"2025-07-07T21:23:46","slug":"petra-marathon","status":"publish","type":"post","link":"https:\/\/the-running-ginger.blog\/es\/petra-marathon\/","title":{"rendered":"En el desierto de los nabateos: el marat\u00f3n de Petra"},"content":{"rendered":"<p><strong>Petra, Jordania. Septiembre 2022<\/strong>.<\/p>\n\n\n\n<p>Est\u00e1s pensando en correr el <strong>Marat\u00f3n del desierto de Petra<\/strong>? Aqu\u00ed tienes todo lo que necesitas saber a trav\u00e9s del relato de una corredora que lo vivi\u00f3 en carne propia: desde la l\u00ednea de salida en el \"Treasury\" hasta las imponentes laderas de Wadi Rum.<\/p>\n\n\n\n<p>En 2022, comenzando en el Tesoro de Petra, nuestros pasos resonaron en gargantas que esconden civilizaciones perdidas. Escuchamos el penetrante crujido de la arena que fascin\u00f3 a Lawrence de Arabia, y nos pusimos a prueba escalando vertiginosas laderas bajo un sol abrasador \u2600\ufe0f\u26f0\ufe0f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"942\" height=\"1257\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/07\/2022PetraMarathon-7-edited.jpeg\" alt=\"Petra at night, an experience for after the Petra Desert Marathon\" class=\"wp-image-8081\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/07\/2022PetraMarathon-7-edited.jpeg 942w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/07\/2022PetraMarathon-7-edited-225x300.jpeg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/07\/2022PetraMarathon-7-edited-767x1024.jpeg 767w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/07\/2022PetraMarathon-7-edited-768x1025.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/07\/2022PetraMarathon-7-edited-9x12.jpeg 9w\" sizes=\"auto, (max-width: 942px) 100vw, 942px\" \/><figcaption class=\"wp-element-caption\">Petra de noche, una experiencia para despu\u00e9s de la carrera<\/figcaption><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong>TLDR; \u201cdemasiado largo, no lo le\u00ed\u201d<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00a1Solo quiero correr! Ll\u00e9vame a <a href=\"#PetraRace\">CARRERA<\/a>.<\/li>\n\n\n\n<li>Tengo 1 minuto. Ll\u00e9vame a <a href=\"#PetraInfo\">INFORMACI\u00d3N \u00daTIL<\/a>.<\/li>\n\n\n\n<li>Correr es mi excusa para viajar. Ll\u00e9vame a <a href=\"#PetraTrip\">VIAJE<\/a>.<\/li>\n\n\n\n<li>Correr es mi excusa para comer. Ll\u00e9vame a <a href=\"#PetraCarbo\">CARBOLOADING<\/a>.<\/li>\n\n\n\n<li>Quiero saber qu\u00e9 leer en el avi\u00f3n. Ll\u00e9vame a <a href=\"#PetraBook\">UN LIBRO<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"PetraTrip\"><strong>\ud83c\udf0d<\/strong> El viaje <strong>\ud83d\udcf7<\/strong><\/h2>\n\n\n\n<p>La carrera normalmente se celebra a principios de septiembre. En 2025, la carrera se celebrar\u00e1 en el <strong>6 de septiembre<\/strong> \ud83d\udcc6.<\/p>\n\n\n\n<p>Antes que nada, una advertencia \u26a0\ufe0f: volar el 31 de agosto desde Barcelona es una mala idea. Nuestra aerol\u00ednea nos oblig\u00f3 a embarcar nuestro equipaje de mano debido a la multitud de turistas que intentaban regresar a casa \ud83e\uddf3. Y mientras aterriz\u00e1bamos en Am\u00e1n, nuestras maletas se perdieron en Roma, donde hab\u00edamos hecho escala previamente \ud83c\udf00.<\/p>\n\n\n\n<p>\u00a1Pero el problema no nos disuadi\u00f3! \ud83d\udcaa Nos dirigimos hacia el <strong>Mar Muerto<\/strong>. El <strong><a href=\"https:\/\/petra-desert-marathon.com\/?gclid=CjwKCAjwhdWkBhBZEiwA1ibLmA7km-XOG7KP5MJLzUnfK35bkCyZsGs3U5cLleAjcB-tP89cJSH5eBoCiCwQAvD_BwE&amp;gclsrc=aw.ds\">Marat\u00f3n extremo del desierto de Petra<\/a><\/strong> est\u00e1 organizado por la agencia danesa Albatros Adventure Marathons y el paquete incluye dicha estancia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Mar Muerto<\/strong> \ud83c\udf0a<\/h3>\n\n\n\n<p>El Mar Muerto estaba rodeado de un paisaje desolado, con playas pedregosas y colinas de color marr\u00f3n.<\/p>\n\n\n\n<p>En los pueblos no hab\u00eda calles asfaltadas, pero s\u00ed muchas tiendas con mucha luz \ud83d\udca1\u2026 y llenas de flotadores. No compramos ninguno, pero s\u00ed un par de ba\u00f1adores (con precio <em>&quot;tur\u00edstico&quot;<\/em> \ud83d\udcb8), ya que nuestras maletas continuaban su <em>\u201cdolce vita\u201d<\/em> en Roma \ud83c\udf5d.<\/p>\n\n\n\n<p>Est\u00e1bamos seguros de que nuestro equipaje llegar\u00eda a tiempo para la carrera\u2026 pero no fue as\u00ed \u274c.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/DeadSeaW-1024x768.jpeg\" alt=\"View of the Dead Sea in Jordan before the Petra Marathon\" class=\"wp-image-8078\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/DeadSeaW-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/DeadSeaW-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/DeadSeaW-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/DeadSeaW-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/DeadSeaW-16x12.jpeg 16w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/DeadSeaW.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>El <strong>Mar Muerto<\/strong> es uno de los lugares m\u00e1s surrealistas de la Tierra. Un lago brillante y salado que se encuentra en el <strong>punto m\u00e1s bajo del planeta<\/strong>\u00a1A m\u00e1s de 400 metros bajo el nivel del mar!<\/p>\n\n\n\n<p>Sus aguas han atra\u00eddo a viajeros durante milenios, desde el rey Herodes hasta Cleopatra, quien supuestamente apreciaba sus minerales por sus propiedades curativas para la piel \ud83d\udc8e.<\/p>\n\n\n\n<p>Hist\u00f3ricamente, ha sido tanto un s\u00edmbolo espiritual como una maravilla geol\u00f3gica: mencionado en textos b\u00edblicos, bordeado por antiguos reinos y rodeado por un paisaje \u00e1rido y de otro mundo de formaciones de sal y acantilados de color ocre.<\/p>\n\n\n\n<p>Ba\u00f1arse en el Mar Muerto es una experiencia sin igual: no nadas, flotas \ud83d\udca7:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/DeadSea2W-1024x768.jpeg\" alt=\"The running ginger bathing in the Dead Sea before the Petra Marathon 2022\" class=\"wp-image-8079\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/DeadSea2W-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/DeadSea2W-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/DeadSea2W-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/DeadSea2W-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/DeadSea2W-16x12.jpeg 16w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/DeadSea2W.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Flotar en el Mar Muerto con la cara cubierta de barro: \u00a1qu\u00e9 experiencia!<\/figcaption><\/figure><\/div>\n\n\n<p>\u00a1El agua es tan densa en minerales (ocho veces m\u00e1s salada que el oc\u00e9ano) que tu cuerpo es empujado a la superficie como un corcho!<\/p>\n\n\n\n<p>Es una sensaci\u00f3n extra\u00f1a y un poco graciosa, \u00a1sobre todo la primera vez que intentas ponerte de pie! Y, como se muestra en la foto, me unt\u00e9 con el famoso <strong>barro del Mar Muerto<\/strong>... \u00a1porque es imprescindible! \ud83e\uddd6\u200d\u2640\ufe0f Es rico en magnesio, sodio y potasio, \u00a1y deja la piel suave y fresca!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Wadi Rum<\/strong><\/h3>\n\n\n\n<p>Para cuando nos instalamos <strong>Wadi Rum<\/strong>, qued\u00f3 claro que para tener ropa para correr, tendr\u00edamos que \u201cdepender de la amabilidad de desconocidos\u201d \ud83e\udd1d (parafraseando a Tennessee Williams):<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-small-font-size is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Siempre he dependido de la amabilidad de&nbsp;<em>extra\u00f1os<\/em><\/p>\n<cite>Un tranv\u00eda llamado deseo, Tennessee Williams<\/cite><\/blockquote>\n\n\n\n<p>Porque nuestra maleta no hab\u00eda llegado.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/P9030195-1024x768.jpg\" alt=\"The monastery at Petra, before the Petra Desert Marathon 2023\" class=\"wp-image-1558\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/P9030195-1024x768.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/P9030195-300x225.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/P9030195-768x576.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/P9030195-1536x1152.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/P9030195-2048x1536.jpg 2048w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/P9030195-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Deir, el monasterio de Petra: una de las maravillas que vimos<\/figcaption><\/figure><\/div>\n\n\n<p>Ya en el viaje de cinco horas en autob\u00fas \ud83d\ude8d, le pedimos a uno de los gu\u00edas que preguntara si alguien pod\u00eda prestarnos zapatos y ropa \ud83d\udc5f\ud83d\udc55, y cuando llegamos al <strong>\"Race Briefing\"<\/strong>, el director de carrera transmiti\u00f3 a todos los runners nuestro desesperado mensaje \ud83d\udce3<\/p>\n\n\n\n<p><em>\u201cEn primer lugar, una petici\u00f3n: dos desafortunados corredores han perdido su equipaje\u2026\u201d.<\/em> <\/p>\n\n\n\n<p>La respuesta fue incre\u00edble y abrumadoramente positiva \ud83d\ude4c\ud83d\udc97. Conseguimos todo el equipo, y debo agradecer especialmente a una se\u00f1ora holandesa llamada <strong>Petra<\/strong>... gracias a quien pude correr\u2026 en Petra \ud83d\ude04\ud83c\udfc3\u200d\u2640\ufe0f. \u00a1La falda Nike que llevo en las fotos fue un regalo suyo! \u00a1Y hasta nos dio pastillas de magnesio \ud83d\udc8a!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"PetraRace\"><strong>\ud83c\udfc3\u200d\u2640\ufe0f<\/strong> <strong>La carrera<\/strong> \ud83c\udfc3\u200d\u2642\ufe0f<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/MartaRunning2-1024x1024.png\" alt=\"Running the Petra Extreme desert marathon in Jordan in 2022\" class=\"wp-image-333\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/MartaRunning2-1024x1024.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/MartaRunning2-300x300.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/MartaRunning2-150x150.png 150w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/MartaRunning2-768x768.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/MartaRunning2-1536x1536.png 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/MartaRunning2-2048x2048.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Corriendo en el desierto<\/figcaption><\/figure><\/div>\n\n\n<blockquote class=\"wp-block-quote has-small-font-size is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Ninguno de ellos vino del desierto, pero sus vidas siguieron el mismo patr\u00f3n. Un anhelo apasionado e incomprensible los empuj\u00f3 hacia el desierto.<\/p>\n<cite><em>Los siete pilares de la sabidur\u00eda, TE Lawrence<\/em> \ud83d\udcda<\/cite><\/blockquote>\n\n\n\n<p>Salimos del hotel a las <strong>5 a. m.<\/strong> \ud83c\udf05, \u00a1con ropa deportiva que result\u00f3 ser incluso mejor que la nuestra! (Que segu\u00eda en nuestras maletas perdidas \ud83d\ude2c).<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Dia3-6-719x1024.jpeg\" alt=\"Start line in front of the Treasury during the Petra Extreme desert marathon in Jordan in 2022\" class=\"wp-image-349\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Dia3-6-719x1024.jpeg 719w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Dia3-6-211x300.jpeg 211w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Dia3-6-768x1094.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Dia3-6-1079x1536.jpeg 1079w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Dia3-6-1438x2048.jpeg 1438w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Dia3-6-scaled.jpeg 1798w\" sizes=\"auto, (max-width: 719px) 100vw, 719px\" \/><figcaption class=\"wp-element-caption\">L\u00ednea de salida frente al \"Tesoro\"<\/figcaption><\/figure><\/div>\n\n\n<p>Todav\u00eda estaba oscuro, y los 250 corredores recorrimos el kil\u00f3metro y medio hacia la salida con la \u00fanica iluminaci\u00f3n de nuestros m\u00f3viles \ud83d\udcf1 y con el riesgo de torcernos un tobillo \ud83e\udd15.<\/p>\n\n\n\n<p>S\u00f3lo al d\u00eda siguiente, a plena luz del d\u00eda \u2600\ufe0f, ser\u00edamos conscientes de lo impresionantes que eran esas <strong>gargantas de arenisca rosada<\/strong> que estabamos recorriendo, como las entra\u00f1as escarpadas de un mundo imaginado \ud83c\udf0d, y pudimos asimilar todas las maravillas que albergaban las antiguas ruinas de los <strong>Nabateos<\/strong> \ud83c\udffa.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"1022\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-6-1.jpeg\" alt=\"A runner and a dog at the start line of the Petra Desert Marathon\" class=\"wp-image-8086\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-6-1.jpeg 827w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-6-1-243x300.jpeg 243w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-6-1-768x949.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-6-1-10x12.jpeg 10w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/><figcaption class=\"wp-element-caption\">El perro no estaba dispuesto a empezar a correr.<\/figcaption><\/figure><\/div>\n\n\n<p><strong>L\u00ednea de salida<\/strong><\/p>\n\n\n\n<p>A las 6 de la ma\u00f1ana nos pusimos en marcha frente a la <strong>\"Tesoro\"<\/strong> \u2014 el edificio m\u00e1s famoso de Petra \ud83c\udfdb\ufe0f\ud83c\udf1f<\/p>\n\n\n\n<p>El Tesoro de Petra, conocido como Al-Khazneh, es una magn\u00edfica fachada tallada en la roca en el sur de Jordania, famosa por su intrincado dise\u00f1o helen\u00edstico. Se cree que fue una tumba o templo real, y es uno de los monumentos m\u00e1s emblem\u00e1ticos y mejor conservados de la antigua ciudad nabatea.<\/p>\n\n\n\n<p>El lugar hist\u00f3rico a\u00fan no estaba abierto a los turistas, por lo que su atm\u00f3sfera de cuento de hadas ofrec\u00eda grandes posibilidades para la fotograf\u00eda.<\/p>\n\n\n\n<p>\ud83c\udfac Nos sentimos como Indiana Jones en la famos\u00edsima \u201c<a href=\"https:\/\/www.youtube.com\/watch?v=bGN0LuEXBYY\">Indiana Jones y la \u00faltima cruzada<\/a>\u201c: una pel\u00edcula que a menudo usan como reclamo en las tiendas de regalos para turistas aqu\u00ed, por cierto \ud83d\udd75\ufe0f\u200d\u2642\ufe0f!<\/p>\n\n\n\n<p><br><strong>Primeros kil\u00f3metros<\/strong><\/p>\n\n\n\n<p>Pero, si la salida es una de las m\u00e1s bonitas del mundo \ud83c\udf0d\u2728, \u00a1la carrera tambi\u00e9n es una de las m\u00e1s duras \ud83d\ude30!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-sola2-1-791x1024.jpg\" alt=\"Running the Petra Desert Marathon 2023 with high spirits\" class=\"wp-image-1552\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-sola2-1-791x1024.jpg 791w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-sola2-1-232x300.jpg 232w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-sola2-1-768x994.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-sola2-1-1186x1536.jpg 1186w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-sola2-1-1582x2048.jpg 1582w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-sola2-1-9x12.jpg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-sola2-1-scaled.jpg 1977w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><figcaption class=\"wp-element-caption\">Fingiendo que estoy disfrutando, antes de la parte m\u00e1s dura de la carrera.<\/figcaption><\/figure><\/div>\n\n\n<p>El marat\u00f3n implica m\u00e1s de <strong>1.000 metros<\/strong> de desnivel positivo y otros 1.000 de bajada, bajo un sol abrasador \u2600\ufe0f y por zonas arenosas.<\/p>\n\n\n\n<p>El terreno de los primeros 2 kil\u00f3metros es dif\u00edcil\u2026 y va a peor \ud83d\ude05.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-5-1024x768.jpeg\" alt=\"Running the Petra Desert Marathon 2023 with high spirits\" class=\"wp-image-8083\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-5-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-5-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-5-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-5-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-5-16x12.jpeg 16w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-5.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u00a1Siempre hay tiempo para posar para una foto!<\/figcaption><\/figure><\/div>\n\n\n<p>Al menos la temperatura segu\u00eda siendo agradable y disfrut\u00e1bamos de las vistas de las tumbas reales. \u00a1Pronto empezaron las cuestas! Y eran tan duras que incluso pensamos que la gr\u00e1fica de altimetr\u00eda \ud83d\udcca (que mostraba la peor subida del km 10 al 17) estaba equivocada. <em>Spoiler: no lo fue<\/em> \ud83d\ude29!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Kil\u00f3metros 6 al 15<\/h4>\n\n\n\n<p>En el km 6\ufe0f\u20e3 dejamos la carretera y nos dirigimos por caminos de arena y monta\u00f1as de formas caprichosas, hasta el lecho del rio <strong>Siq Al Bard<\/strong> .<\/p>\n\n\n\n<p>Unos lugare\u00f1os en camellos nos recibieron con sonrisas p\u00edcaras. \u00a1Seguro que pensaron que est\u00e1bamos locos!<\/p>\n\n\n\n<p>La organizaci\u00f3n fue s\u00f3lida \u2705, con puestos de avituallamiento \ud83e\uddc3\ud83c\udf4c cada pocos kil\u00f3metros.<\/p>\n\n\n\n<p>En el kil\u00f3metro 10, empez\u00f3 la cuesta brutal: \u00a1asfalto interminable cuesta arriba! Caminamos y me unt\u00e9 protector solar.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"983\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-running-2-983x1024.jpg\" alt=\"Runner in the last part of the Petra Extreme Desert Marathon in 2022 in the mountains\" class=\"wp-image-1598\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-running-2-983x1024.jpg 983w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-running-2-288x300.jpg 288w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-running-2-768x800.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-running-2-1475x1536.jpg 1475w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-running-2-1966x2048.jpg 1966w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Marta-running-2-12x12.jpg 12w\" sizes=\"auto, (max-width: 983px) 100vw, 983px\" \/><figcaption class=\"wp-element-caption\">Sigo fuerte con mis zapatos prestados<\/figcaption><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\">Los kil\u00f3metros finales<\/h4>\n\n\n\n<p>Despu\u00e9s de m\u00e1s de 90 minutos de dolor, nos dol\u00edan los pies por los zapatos prestados \ud83d\ude16\ud83d\udc5f.<\/p>\n\n\n\n<p>Pero aguantamos \ud83d\udca5, atravesando largos caminos de grava hasta que empez\u00f3 la bajada\u2026 y por fin llegamos. <strong>Wadi Rum<\/strong>!!<\/p>\n\n\n\n<p>Donde cruzamos la meta mientras un locutor vestido con la tradicional <em>hatta<\/em> \u00a1grit\u00f3 nuestros nombres \ud83d\udce2!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petracomprimida-683x1024.jpg\" alt=\"Runners showing medals after the Petra Desert Marathon 2023 at the finish line\" class=\"wp-image-1559\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petracomprimida-683x1024.jpg 683w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petracomprimida-200x300.jpg 200w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petracomprimida-768x1152.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petracomprimida-1024x1536.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petracomprimida-1365x2048.jpg 1365w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petracomprimida-8x12.jpg 8w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petracomprimida-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">\ud83c\udfc5 <em>Con nuestras medallas en la meta<\/em> \ud83c\udfc1<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Despu\u00e9s de la carrera\u2026 <strong>\ud83d\udcf7<\/strong><\/h2>\n\n\n\n<p>Despu\u00e9s de la carrera, el paquete inclu\u00eda una visita a la incre\u00edble <strong><a href=\"https:\/\/whc.unesco.org\/en\/list\/326\/\">ciudad escondida de Petra.<\/a><\/strong> <\/p>\n\n\n\n<p>Visitar <strong>Petra<\/strong> \u00a1es como entrar en un mundo perdido, uno tallado en piedra color rosa y lleno de misterio!<\/p>\n\n\n\n<p>Petra, que en su d\u00eda fue la pr\u00f3spera capital del reino nabateo, era un cruce de antiguas rutas comerciales y el hogar de h\u00e1biles ingenieros que excavaron templos enteros, tumbas e incluso sistemas de agua en los acantilados. <\/p>\n\n\n\n<p>Caminar por el <strong>Siq<\/strong>, un estrecho ca\u00f1\u00f3n flanqueado por imponentes paredes de roca, genera expectaci\u00f3n\u2026<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Garganta-768x1024.jpg\" alt=\"The magnificent path through the Siq after the Petra Extreme Desert Marathon in 2022\" class=\"wp-image-1601\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Garganta-768x1024.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Garganta-225x300.jpg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Garganta-1152x1536.jpg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Garganta-1536x2048.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Garganta-9x12.jpg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Garganta-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">El magn\u00edfico camino a trav\u00e9s del Siq<\/figcaption><\/figure><\/div>\n\n\n<p>\u2026hasta llegar a la impresionante revelaci\u00f3n de la <strong>Tesoro (Al-Khazneh)<\/strong> \u2014 uno de los lugares m\u00e1s emblem\u00e1ticos del mundo \ud83c\udfdb\ufe0f:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-2-768x1024.jpeg\" alt=\"The Treasury (Al-Khazneh) of Petra, after the Petrad Desert Marathon\" class=\"wp-image-8090\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-2-768x1024.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-2-225x300.jpeg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-2-1152x1536.jpeg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-2-9x12.jpeg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-2.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">El Tesoro (Al-Khazneh)<\/figcaption><\/figure><\/div>\n\n\n<p>Pero Petra es mucho m\u00e1s que el Tesoro. <\/p>\n\n\n\n<p>A medida que explores m\u00e1s profundamente, encontrar\u00e1s tumbas reales, un teatro de estilo romano, fachadas intrincadas y senderos empinados que conducen a miradores asombrosos como el <strong>Monasterio (Deir)<\/strong>. El paisaje se siente cinematogr\u00e1fico y sagrado a la vez, pero no pudimos evitarlo y posamos haciendo la maniobra \"<a href=\"https:\/\/en.wikipedia.org\/wiki\/Fireman%27s_carry#:~:text=Currently%2C%20the%20technique%20preferred%20in,the%20person%20towards%20an%20exit.\">transporte de bombero<\/a>\"... \u00a1porque me quejaba de que me sent\u00eda muy cansada \ud83d\ude05!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-3-768x1024.jpeg\" alt=\"Two tourists doing a fireman's carry technique in front of the Monastery (Deir) in Petra\" class=\"wp-image-8091\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-3-768x1024.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-3-225x300.jpeg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-3-1152x1536.jpeg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-3-9x12.jpeg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-3.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">\u00a1El porte del bombero fue s\u00f3lo para la foto!<\/figcaption><\/figure><\/div>\n\n\n<p>Bromas aparte, a cada paso se siente el peso de la historia y un sentimiento surrealista de asombro que permanece con uno mucho tiempo despu\u00e9s de partir.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/PetraMaca-1024x1024.png\" alt=\"Visiting Petra after the Extreme Desert Marathon in 2022, going up the canyon to the Monastery\" class=\"wp-image-346\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/PetraMaca-1024x1024.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/PetraMaca-300x300.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/PetraMaca-150x150.png 150w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/PetraMaca-768x768.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/PetraMaca-1536x1536.png 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/PetraMaca-2048x2048.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Al d\u00eda siguiente, a pesar de las piernas cansadas, remontando el ca\u00f1\u00f3n hasta el Monasterio<\/figcaption><\/figure><\/div>\n\n\n<p>Visitar Petra es una experiencia inolvidable y, a pesar de nuestras piernas cansadas, pasamos un par de d\u00edas disfrutando del gran sitio arqueol\u00f3gico.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/P9030161-768x1024.jpg\" alt=\"Camels resting in front of the Petra archeological site after the marathon 2023\" class=\"wp-image-1551\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/P9030161-768x1024.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/P9030161-225x300.jpg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/P9030161-1152x1536.jpg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/P9030161-1536x2048.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/P9030161-9x12.jpg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/P9030161-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Los camellos se lo est\u00e1n tomando con calma.<\/figcaption><\/figure><\/div>\n\n\n<p>PD \u2708\ufe0f Las maletas llegaron el \u00faltimo d\u00eda\u2026 justo antes del vuelo de regreso \ud83e\udd37\u200d\u2640\ufe0f<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"937\" height=\"606\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-1.jpeg\" alt=\"Showing bags with our suitcases which arrived 4 days late to Jordan\" class=\"wp-image-8087\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-1.jpeg 937w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-1-300x194.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-1-768x497.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2022PetraMarathon-1-18x12.jpeg 18w\" sizes=\"auto, (max-width: 937px) 100vw, 937px\" \/><figcaption class=\"wp-element-caption\">\u00a1S\u00ed! \u00a1Las bolsas est\u00e1n aqu\u00ed!<\/figcaption><\/figure><\/div>\n\n\n<p>Pero lo que nos llevamos a casa de todas formas no cab\u00eda en ellos: <strong>el orgullo<\/strong> \ud83c\udfc6 de terminar una agotadora carrera por el desierto, cruzar gargantas de piedra rosada, ver tumbas antiguas\u2026 y soportar un viaje \u00e9pico a trav\u00e9s de uno de los lugares m\u00e1s m\u00e1gicos de la Tierra \ud83c\udf0d\u2728.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"PetraCarbo\">Comer en Jordania para el Marat\u00f3n del Desierto de Petra<\/h2>\n\n\n\n<p>Correr un marat\u00f3n en el desierto no s\u00f3lo es cuesti\u00f3n de resistencia: tambi\u00e9n es cuesti\u00f3n de alimentarse adecuadamente. <\/p>\n\n\n\n<p>Afortunadamente, la cocina jordana ofrece muchos platos locales deliciosos que pueden ayudarte. <strong>carga de carbohidratos antes de la carrera<\/strong> y <strong>recuperarse con prote\u00ednas despu\u00e9s<\/strong>As\u00ed es como se come como un corredor en Jordania:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83c\udf5a <em>Antes de la carrera: Carga de carbohidratos al estilo jordano<\/em><\/h4>\n\n\n\n<p>Para acumular energ\u00eda antes de la carrera, conc\u00e9ntrate en carbohidratos de absorci\u00f3n lenta y porciones moderadas de prote\u00edna. Las comidas jordanas son ideales para esto:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ud83c\udf5b Mansaf<\/strong> \u2013 Plato nacional de Jordania: arroz, cordero y una rica salsa a base de yogur llamada <em>jameed<\/em>. Pide arroz extra y no te pases con el cordero si quieres que sea ligero.<\/li>\n\n\n\n<li><strong>\ud83e\udd58 Maqluba<\/strong> Literalmente significa &quot;al rev\u00e9s&quot;. Un plato sustancioso hecho con arroz, papas, berenjena y carne. Es saciante, energ\u00e9tico y perfecto para el d\u00eda antes de una gran carrera.<\/li>\n\n\n\n<li><strong>\ud83c\udf5a Kabsa<\/strong> Un plato de arroz especiado con nueces, pasas y, a menudo, pollo. Es menos pesado que el Mansaf y una excelente opci\u00f3n para una comida equilibrada y rica en carbohidratos.<\/li>\n\n\n\n<li><strong>\ud83c\udf5e Pita fresca con hummus y falafel<\/strong> Un superalimento vegetal. El falafel aporta prote\u00ednas y grasas, mientras que el hummus y el pan pita aportan energ\u00eda constante.<\/li>\n\n\n\n<li><strong>\ud83e\udd57 Tabul\u00e9 y Fattoush<\/strong> \u2013 Ensaladas frescas que aportan hidrataci\u00f3n y nutrientes sin apelmazar.<\/li>\n<\/ul>\n\n\n\n<p>\ud83e\uddc3 <em>CONSEJO PROFESIONAL:<\/em> Combina tu comida con jugos frescos (como de granada o lim\u00f3n y menta) en lugar de refrescos. \u00a1Hidratante y rico en vitaminas!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83e\udd69 <em>Despu\u00e9s de la carrera: recuperaci\u00f3n y prote\u00ednas<\/em><\/h4>\n\n\n\n<p>Una vez que hayas cruzado la meta, tu cuerpo necesitar\u00e1 prote\u00ednas, minerales e hidrataci\u00f3n. Esto es lo que debes buscar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ud83c\udf62 Shish Taouk o Kofta<\/strong> Brochetas de pollo o ternera a la parrilla, servidas con arroz o pan plano. Ideales para la recuperaci\u00f3n muscular y la recuperaci\u00f3n de energ\u00eda.<\/li>\n\n\n\n<li><strong>\ud83c\udf72 Sopa de Lentejas (Shorbat Adas)<\/strong> Ligero, f\u00e1cil de digerir y rico en hierro y prote\u00ednas. Perfecto si te sientes cansado o deshidratado.<\/li>\n\n\n\n<li><strong>\ud83c\udf73 Fuul (Habas)<\/strong> Un desayuno popular, rico en prote\u00ednas y fibra. Servido caliente con aceite de oliva, lim\u00f3n y hierbas, es reconfortante y saciante despu\u00e9s de correr.<\/li>\n\n\n\n<li><strong>Labneh con aceite de oliva y za&#039;atar<\/strong> Un yogur espeso para untar, rico en prote\u00ednas y probi\u00f3ticos. Untado en pan para un refrigerio sencillo y saludable.<\/li>\n\n\n\n<li><strong>\ud83c\udf4c Pl\u00e1tanos y d\u00e1tiles<\/strong> Disponible en puestos de refrigerio y tiendas locales. Alto contenido de potasio y az\u00facares naturales para reponer r\u00e1pidamente las reservas de energ\u00eda.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udca7 <em>No olvides:<\/em> Las comidas jordanas suelen ser saladas, lo que resulta \u00fatil para recuperar electrolitos despu\u00e9s de sudar a mares en Wadi Rum.<\/p>\n\n\n\n<p>Comer en Jordania como corredor no es solo funcional: es un fest\u00edn de cultura, sabor y tradici\u00f3n. Ya sea que est\u00e9s recargando energ\u00edas antes de Petra o recuper\u00e1ndote a la sombra de una tienda beduina, la gastronom\u00eda local te ayudar\u00e1 a impulsar tu aventura.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u00a1Cena extra durante el viaje!<\/h4>\n\n\n\n<p>Adem\u00e1s, el paquete tambi\u00e9n inclu\u00eda una magn\u00edfica <strong>cena de celebraci\u00f3n<\/strong> en un desfiladero del desierto, bajo las estrellas\u2026<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"944\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Dinner-944x1024.jpg\" alt=\"Celebratory dinner under the stars organised by the Petra Desert Marathon\" class=\"wp-image-1603\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Dinner-944x1024.jpg 944w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Dinner-277x300.jpg 277w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Dinner-768x833.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Dinner-1416x1536.jpg 1416w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Dinner-1888x2048.jpg 1888w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Dinner-11x12.jpg 11w\" sizes=\"auto, (max-width: 944px) 100vw, 944px\" \/><figcaption class=\"wp-element-caption\">Cena bajo las estrellas, con nuestro compa\u00f1ero corredor catal\u00e1n Josep \u00a1que qued\u00f3 segundo en la media marat\u00f3n!<\/figcaption><\/figure><\/div>\n\n\n<p>Vimos el v\u00eddeo de la carrera y los corredores m\u00e1s r\u00e1pidos \ud83e\udd47 recibieron sus premios \ud83c\udfc6.<\/p>\n\n\n\n<p>Fue una experiencia incre\u00edble, con un ambiente m\u00e1gico con deliciosos platos tradicionales \ud83c\udf5b como <strong>Kabsa<\/strong> y <strong>Maqluba<\/strong> \ud83c\udf57\ud83c\udf5a.<\/p>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:134px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-121\" alt=\"Useful information\" src=\"http:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-1024x768.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-1024x768.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-300x225.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-768x576.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-1536x1152.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-x-large-font-size\" id=\"PetraInfo\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Informaci\u00f3n \u00fatil<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p>\ud83c\udfc6 <strong>Marat\u00f3n Extremo del Desierto de Petra (42K) \/ Media Marat\u00f3n (21K)<\/strong> N\u00famero de corredores: 250. Tiempo l\u00edmite: 7h para la marat\u00f3n completa.<\/p>\n\n\n\n<p><strong>\u26f0\ufe0f<\/strong> Dificultad <strong>Muy alta.<\/strong> M\u00e1s de mil metros de desnivel positivo y m\u00e1s de mil negativos. Altas temperaturas y superficies dif\u00edciles: arena, grava y roca.<\/p>\n\n\n\n<p><strong>\ud83c\udf10<\/strong> <strong>Sitio web<\/strong> <a href=\"https:\/\/petra-desert-marathon.com\/\">https:\/\/petra-desert-marathon.com\/<\/a><\/p>\n\n\n\n<p><strong>\ud83d\uddd3\ufe0f<\/strong> Finales de agosto \/ principios de septiembre en Petra, Jordania. La fecha de 2025 es el 6 de septiembre.<\/p>\n\n\n\n<p>\ud83d\udc5fZapatillas de trail. \u00a1No olvides traerlos en tu equipaje de mano! \ud83d\ude05 Aqu\u00ed tienes el post con el <a href=\"https:\/\/the-running-ginger.blog\/es\/gear-equipment-for-running-in-hot-climates\/\">Equipo recomendado para climas c\u00e1lidos.<\/a><\/p>\n\n\n\n<p>\ud83c\udfc5 Llegar\u00e1s a casa con una camiseta t\u00e9cnica de marat\u00f3n (Albatros Adventure Marathons tiene un gusto especial en el dise\u00f1o de sus camisetas), y al llegar, una bonita y robusta medalla \ud83d\udc55\ud83c\udf96\ufe0f<\/p>\n\n\n\n<p><strong>\u2705<\/strong> Muy bien organizado: se cuida cada detalle. La cena celebraci\u00f3n es simplemente fant\u00e1stica!<\/p>\n\n\n\n<p><strong>\u2705<\/strong> La visita de Petra incluida en el tour te permite visitar un lugar maravilloso.<\/p>\n\n\n\n<p>\u26a0\ufe0f Es una carrera muy dif\u00edcil, y hay bastantes corredores que no consiguen completarla en el tiempo l\u00edmite de 7 horas \ud83e\udd75<\/p>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:77px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"3409\" height=\"1411\" class=\"wp-block-cover__image-background wp-image-635\" alt=\"\" src=\"http:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground.png\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground.png 3409w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-300x124.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-1024x424.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-768x318.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-1536x636.png 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-2048x848.png 2048w\" sizes=\"auto, (max-width: 3409px) 100vw, 3409px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-x-large-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Mapa<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"700\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/PetraMap-1024x700.png\" alt=\"Route for the Petra Extreme Desert Marathon in 2022 \" class=\"wp-image-661\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/PetraMap-1024x700.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/PetraMap-300x205.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/PetraMap-768x525.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/PetraMap-1536x1050.png 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/PetraMap.png 1683w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-cover\" style=\"min-height:93px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1500\" class=\"wp-block-cover__image-background wp-image-1396\" alt=\"\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books.jpeg 2000w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-16x12.jpeg 16w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-x-large-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Un libro<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"PetraBook\"><strong>\ud83d\udcda <strong>\u201cCita con la muerte\u201d<\/strong>, de Agatha Christie \ud83d\udd0e<\/strong><\/h4>\n\n\n\n<p>La novela de Agatha Christie <em>\u201cCita con la muerte\u201d<\/em> se ambienta en Petra \ud83c\udfdc\ufe0f. La novela convierte Petra en un escenario dram\u00e1tico y lleno de suspense. Reconocer\u00e1s lugares reales (como tumbas, acantilados y cuevas) descritos en el libro.<\/p>\n\n\n\n<p>Y verlos en persona te hace sentir como si estuvieras caminando por una historia de detectives de la vida real \ud83d\udd75\ufe0f\u200d\u2642\ufe0f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petra-768x1024.jpg\" alt=\"Agatha Christie's book Appointment with Death in the luggage to go to the Petra Marathon in Jordan\" class=\"wp-image-1554\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petra-768x1024.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petra-225x300.jpg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petra-1152x1536.jpg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petra-1536x2048.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petra-9x12.jpg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Petra-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Prepar\u00e1ndome para la carrera con Agatha, con equipo que nunca pude usar...<\/figcaption><\/figure><\/div>\n\n\n<p>Las v\u00edvidas descripciones de Christie dan vida a Petra incluso antes de verla. Luego, cuando est\u00e1s all\u00ed, el paisaje te resulta extra\u00f1amente familiar, como si estuvieras siguiendo los pasos de Poirot \ud83d\udc63. Le da a tu viaje un matiz literario, como si estuvieras entrando en una p\u00e1gina de un libro \ud83d\udcd6.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-small-font-size is-layout-flow wp-block-quote-is-layout-flow\">\n<p>En ese valle, refugiada en una cueva como una sacerdotisa de un culto malvado, se encontraba la se\u00f1ora Boynton\u2026<\/p>\n<\/blockquote>\n\n\n\n<p>La novela tambi\u00e9n ofrece una fascinante perspectiva sobre c\u00f3mo los occidentales percib\u00edan Petra a principios del siglo XX, tanto desde la perspectiva del turismo \ud83e\uddf3 como de las actitudes de la \u00e9poca colonial. Es una interesante comparaci\u00f3n con los viajes actuales y muestra c\u00f3mo ha evolucionado la percepci\u00f3n de Petra.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:17% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"325\" height=\"522\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Appointment-with-Death-Agatha.jpg\" alt=\"Agatha Christie's Appointment with Death, a book recommended for the Petra Marathon\" class=\"wp-image-1537 size-full\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Appointment-with-Death-Agatha.jpg 325w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Appointment-with-Death-Agatha-187x300.jpg 187w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/Appointment-with-Death-Agatha-7x12.jpg 7w\" sizes=\"auto, (max-width: 325px) 100vw, 325px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><strong>Resumen<\/strong>: <\/h4>\n\n\n\n<p>De Agatha Christie, la reconocida maestra del suspense, creadora de la indomable detective Miss Marple, del meticuloso detective belga H\u00e9rcules Poirot y de tantos otros personajes inolvidables. En este libro, el imparable Poirot se encuentra en Oriente Medio con tan solo un d\u00eda para resolver un asesinato en la cl\u00e1sica novela de misterio de Agatha Christie, Cita con la Muerte.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:127px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" class=\"wp-block-cover__image-background wp-image-122\" alt=\"To know more\" src=\"http:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Llibres1-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Llibres1-scaled.jpg 2560w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Llibres1-300x225.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Llibres1-1024x768.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Llibres1-768x576.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Llibres1-1536x1152.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Llibres1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-x-large-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Para saber mas\u2026<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\ud83d\udcd6 \u201cSiete pilares de la sabidur\u00eda\u201d,<\/strong> TE Lawrence.<br>\ud83c\udfac \u201c<strong>Lawrence de Arabia<\/strong>\u201d, 1962.<br>\ud83c\udfac \u201c<strong>Indiana Jones y la \u00faltima cruzada<\/strong>\u201d, 1989.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u201cSiete pilares de la sabidur\u00eda\u201d, por TE Lawrence<\/strong><\/h4>\n\n\n\n<p>Le\u00ed este libro cuando viaj\u00e9 a Arabia Saudita, pero son los paisajes de la actual Jordania donde m\u00e1s brilla el libro. <strong>Wadi Rum<\/strong> Fue el centro de operaciones de TE Lawrence (Lawrence de Arabia), en 1917, durante su campa\u00f1a para tomar Aqaba, que describe fielmente en su extenso relato. <\/p>\n\n\n\n<p>Un libro largo, detallado y revelador, que resulta interesante para entender c\u00f3mo un hombre educado brit\u00e1nico entendi\u00f3 las particularidades de las tribus que habitaban esas tierras, c\u00f3mo acab\u00f3 amando el desierto\u2026 y por qu\u00e9 la revuelta \u00e1rabe estaba condenada al fracaso. <\/p>","protected":false},"excerpt":{"rendered":"<p>Partiendo del Tesoro de Petra, nuestros pasos resonaron en gargantas que esconden civilizaciones perdidas. Escuchamos el \u201ccrujido penetrante de la arena\u201d que fascin\u00f3 a Lawrence de Arabia y nos pusimos a prueba escalando vertiginosas pendientes bajo un sol abrasador.<\/p>","protected":false},"author":2,"featured_media":388,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[17,43,35,16,25],"tags":[38,21,36,28,37,9,7,8],"class_list":["post-325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adventure","category-asia","category-desert","category-extreme","category-marathon","tag-desert","tag-extremesports","tag-jordan","tag-marathon","tag-petra","tag-running","tag-trail","tag-trailrunning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>In the desert of the Nabateans: the Petra Marathon<\/title>\n<meta name=\"description\" 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