{"id":2081,"date":"2023-12-17T17:08:49","date_gmt":"2023-12-17T16:08:49","guid":{"rendered":"https:\/\/the-running-ginger.blog\/?p=2081"},"modified":"2024-02-16T17:42:38","modified_gmt":"2024-02-16T16:42:38","slug":"tunis","status":"publish","type":"post","link":"https:\/\/the-running-ginger.blog\/es\/tunis\/","title":{"rendered":"Cartago currera est! La 36\u00aa edici\u00f3n del Marat\u00f3n de T\u00fanez"},"content":{"rendered":"<p>Para nuestra primera media marat\u00f3n africana, viajamos a T\u00fanez para correr una carrera organizada desde 1986. La carrera cruza el lago de T\u00fanez, que alguna vez fue un puerto natural, y termina a los pies de la Torre del Reloj.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">TLDR<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>No me interesa el viaje\u2026 ll\u00e9vame a <a href=\"#TunisRace\">CARRERA<\/a><\/li>\n\n\n\n<li>Tengo 1 minuto\u2026 ll\u00e9vame a <a href=\"#TunisUsefulInformation\">INFORMACI\u00d3N \u00daTIL<\/a><\/li>\n\n\n\n<li>Correr es mi excusa para viajar \ud83d\ude1d: ll\u00e9vame a <a href=\"#TunisPostTrip\">DESPU\u00c9S DEL VIAJE<\/a><\/li>\n\n\n\n<li>Correr es mi excusa para comer \ud83d\ude1d: ll\u00e9vame a <a href=\"#TunisCarboloading\">CARBOLOADING<\/a><\/li>\n\n\n\n<li>De hecho tengo curiosidad por lo de <a href=\"#TunisOneBook\">UN LIBRO<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\ud83c\udf0d<\/strong><\/strong> El viaje \ud83d\udcf7 <\/h2>\n\n\n\n<p>Llegamos a T\u00fanez el viernes pasada la medianoche y pasamos la aduana sin problemas. Como espa\u00f1oles no necesit\u00e1bamos visado. La primera impresi\u00f3n que tuvimos fue que aqu\u00ed la gente habla franc\u00e9s con fluidez y fuman m\u00e1s que en Europa \ud83e\udd14. Grupos de hombres fumaban tranquilamente fuera del aeropuerto.&nbsp;<\/p>\n\n\n\n<p>\ud83c\udf34 Las palmeras que vimos en el parking y a lo largo de la carretera que nos llevaba al centro de la ciudad eran una clara se\u00f1al de que est\u00e1bamos en el Norte de \u00c1frica. Y las grandes corporaciones francesas (L&#039;Or\u00e9al, Gillette, etc.) nos recordaron una vez m\u00e1s que esto sol\u00eda ser un <a href=\"https:\/\/en.wikipedia.org\/wiki\/French_protectorate_of_Tunisia\">protectorado franc\u00e9s<\/a>.<\/p>\n\n\n\n<p>Curiosamente, de camino a nuestro hotel, pasamos por el<strong> Village marathon<\/strong>, que estaba decorado con carteles de \u201cDecathlon\u201d (\u00a1otra marca francesa!).&nbsp;<\/p>\n\n\n\n<p>Nuestro hotel estaba perfectamente ubicado, justo en frente del <strong>Bab al-Bhar<\/strong>, una puerta de la ciudad que es la puerta a la Antigua Medina.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-7-1024x768.jpeg\" alt=\"Bab el-Bahr in Tunis\" class=\"wp-image-2093\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-7-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-7-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-7-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-7-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-7-16x12.jpeg 16w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-7.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Bab al-Bahr al d\u00eda siguiente<\/figcaption><\/figure><\/div>\n\n\n<p>Cuando salimos de nuestro taxi, un par de polic\u00edas muy corpulentos que patrullaban frente a una tanqueta, nos recibieron con un c\u00e1lido \u201cBienvenido\u201d: \u00a1pues muy bien!\ud83d\ude01<\/p>\n\n\n\n<p>Eleg\u00ed el hotel no s\u00f3lo por su ubicaci\u00f3n, sino porque sol\u00eda ser la embajada brit\u00e1nica. Esto me pareci\u00f3 \u201cpintoresco\u201d. \u00a1Y pintoresco era el hotel! Hab\u00eda colorido <a href=\"https:\/\/en.wikipedia.org\/wiki\/Qallalin_tiles\">T\u00edtulos de Qallalin<\/a> \u00a1incluso en el ascensor!&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-768x1024.jpeg\" alt=\"The picturesque Royal Victoria Hotel in Tunis\" class=\"wp-image-2095\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-768x1024.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-225x300.jpeg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-1152x1536.jpeg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-9x12.jpeg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">El pintoresco hotel Royal Victoria<\/figcaption><\/figure><\/div>\n\n\n<p>Hicimos nuestro check in mirando un retrato pintado de la joven reina Victoria con una bandera tunecina en el mostrador.<\/p>\n\n\n\n<p>Este era nuestro ba\u00f1o:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-02-at-09.00.09.jpeg\" alt=\"Picturesque bathroom in the Royal Victoria Hotel in Tunis\" class=\"wp-image-2097\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-02-at-09.00.09.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-02-at-09.00.09-225x300.jpeg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-02-at-09.00.09-9x12.jpeg 9w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Demasiado \ud83d\ude09<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcc5 <strong>El marat\u00f3n del pueblo <\/strong>\ud83c\udfbd<\/h3>\n\n\n\n<p>Fuimos a recoger los dorsales a primera hora de la ma\u00f1ana. Para llegar caminamos por la Avenida de Francia pasando por la hermosa <a href=\"https:\/\/en.wikipedia.org\/wiki\/Cathedral_of_Saint_Vincent_de_Paul\">Catedral de San Vicente de Paul<\/a>. Delante, junto a un cartel que dec\u00eda \u201cI love Tunis\u201d, hab\u00eda otra tanqueta. Los muchos polic\u00edas por todas partes nos hac\u00edan sentir muy seguros. La avenida de Francia se convierte en la gran <strong>Avenida Habib Bourguiba<\/strong>, que adem\u00e1s tien un aspecto muy franc\u00e9s, de \"promenade\". Es amplia y con muchos \u00e1rboles; en cierto modo, se parece un poco a los Campos El\u00edseos.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/20231202_101619-768x1024.jpg\" alt=\"Cath\u00e9drale Saint Vincent de Paul in Tunis in 2023\" class=\"wp-image-2099\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/20231202_101619-768x1024.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/20231202_101619-225x300.jpg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/20231202_101619-1152x1536.jpg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/20231202_101619-1536x2048.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/20231202_101619-9x12.jpg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/20231202_101619-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Una Catedral de San Vicente de Pa\u00fal bien custodiada<\/figcaption><\/figure><\/div>\n\n\n<p>Llegamos a la <strong>Torre del Reloj de T\u00fanez <\/strong>d\u00f3nde estaba el Marathon Village y d\u00f3nde iban a comenzar las diferentes carreras. Hubo una marat\u00f3n, una semi marat\u00f3n, una carrera de 5 kil\u00f3metros y una carrera para ni\u00f1os.<\/p>\n\n\n\n<p>Bastante vac\u00edo a esa hora, en el \u201cVillage\u201d hab\u00eda stands de productos deportivos e incluso se pod\u00eda practicar tiro con arco bajo techo \ud83d\ude42.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-12-1024x768.jpeg\" alt=\"The Marathon Village for the 36th edition of the COMAR Tunis Marathon in 2023\" class=\"wp-image-2107\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-12-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-12-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-12-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-12-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-12-16x12.jpeg 16w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-12.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">El Marathon Village<\/figcaption><\/figure><\/div>\n\n\n<p>Para recoger nuestros dorsales tuvimos que acercarnos al edificio de la COMAR al lado del \u201cVillage\u201d (COMAR es la compa\u00f1\u00eda aseguradora patrocinadora de la marat\u00f3n). No hab\u00eda mucha gente haciendo cola y pudimos sentarnos\u2026 en sillas que parec\u00edan de cristal, s\u00faper elegantes, como sacadas de una boda. Tambi\u00e9n fueron \"elegantes\" los imperdibles que recibimos: \u00a1\u00a1eran dorados!!<\/p>\n\n\n\n<p>Hab\u00eda un cartel con pancartas y fotograf\u00edas de la mayor\u00eda de las 35 ediciones anteriores\u2026 \u00a1ya que este a\u00f1o es la 36! \u00a1Y un cartel con el mapa de la carrera... iluminado con luces de leds!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-2-768x1024.jpeg\" alt=\"Runner in front of the office to collect BIBs for the 36th edition of the COMAR tunis marathon, in 2023\" class=\"wp-image-2101\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-2-768x1024.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-2-225x300.jpeg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-2-1152x1536.jpeg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-2-9x12.jpeg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-14.17.17-2.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Recogiendo nuestros BIB<\/figcaption><\/figure><\/div>\n\n\n<p>No nos dieron ning\u00fan \u201cobsequio\u201d ni una camiseta, lo que se explica por lo barato que es la participaci\u00f3n en la carrera: 20 TND, un poco m\u00e1s de 6 euros.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Visitando T\u00fanez<\/strong> \ud83d\udcf7 <\/h3>\n\n\n\n<p>Ya armados con nuestros BIB nos fuimos a visitar la antigua <strong>medina<\/strong>. Y lo disfrutamos mucho. No es demasiado grande y es muy local. Apenas vimos turistas. Esto probablemente se explica porque est\u00e1bamos en 'temporada baja tur\u00edstica', pero a\u00fan as\u00ed, fue un cambio refrescante con respecto a otras Medinas que hab\u00edamos visitado en el pasado.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-3-768x1024.jpeg\" alt=\"Street in Tunis Old Medina in 2023\" class=\"wp-image-2109\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-3-768x1024.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-3-225x300.jpeg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-3-1152x1536.jpeg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-3-9x12.jpeg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-3.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Calle en la medina<\/figcaption><\/figure><\/div>\n\n\n<p>Tambi\u00e9n nos gust\u00f3 el hecho de que la gente no hace demasiado ruido ni te presiona para comprar. Puede simplemente caminar y disfrutar de los numerosos productos expuestos.&nbsp;<\/p>\n\n\n\n<p>Era un placer perderse por las calles estrechas, disfrutando de los colores de los bolsos de cuero, las teteras de plata o las sandalias bordadas. Sentarse en las escaleras del <strong>Gran Mezquita El-Zitouna<\/strong>, o detenerse a fotografiar una de las muchas puertas pintadas y ricamente decoradas.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-4-768x1024.jpeg\" alt=\"Street in Tunis Old Medina in 2023\" class=\"wp-image-2112\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-4-768x1024.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-4-225x300.jpeg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-4-1152x1536.jpeg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-4-9x12.jpeg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-4.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Mercanc\u00edas expuestas en la antigua medina<\/figcaption><\/figure><\/div>\n\n\n<p>Tambi\u00e9n hicimos una pausa bebiendo \u201c<strong>th\u00e9  aux pignons<\/strong>\u201d,<strong> <a href=\"https:\/\/en.wikipedia.org\/wiki\/Tea_with_pine_nuts\">t\u00e9 con pi\u00f1ones<\/a>,<\/strong> que me pareci\u00f3 delicioso. Fue maravilloso sentarse a tomar un t\u00e9 mientras pasaba gente y muchos gatos. Y la casa de t\u00e9 que elegimos ol\u00eda a buganvillas y flores de jazm\u00edn.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-6-1024x1024.jpeg\" alt=\"Glasses of Th\u00e9 aux pignons, tea with pinenuts, in Tunis Old Medina\" class=\"wp-image-2111\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-6-1024x1024.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-6-300x300.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-6-150x150.jpeg 150w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-6-768x768.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-6-1536x1536.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-6-12x12.jpeg 12w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-6.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Th\u00e9 aux pignons<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>Cartago<\/strong> \ud83c\udfdb\ufe0f<\/h3>\n\n\n\n<p>Si est\u00e1s en T\u00fanez, no puedes perderte las ruinas del pasado. <a href=\"https:\/\/en.wikipedia.org\/wiki\/Carthage\">Cartago<\/a>, <strong>la antigua ciudad-estado fenicia.<\/strong><\/p>\n\n\n\n<p>Y como soy una nerd de la historia, \u00a1no iba a perd\u00e9rmelo!<\/p>\n\n\n\n<p>Cartago fue enemiga de Roma en las legendarias Guerras P\u00fanicas, que tuvieron lugar entre el 264 y el 146 a.C. Por eso Cat\u00f3n el Viejo, el senador romano, dijo la famosa frase: <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Cartago delenda est<\/p>\n<cite>Cat\u00f3n el Viejo<\/cite><\/blockquote>\n\n\n\n<p>Lo que significa: \u201cCartago debe ser destruida\u201d. Por cierto, los romanos finalmente lograron hacerlo\u2026 \ud83d\ude05<\/p>\n\n\n\n<p>Visitamos diversos lugares:<\/p>\n\n\n\n<p><strong>El <a href=\"https:\/\/en.wikipedia.org\/wiki\/Carthage_tophet\">tofet p\u00fanico<\/a>,<\/strong> un sitio que en realidad es muy triste\u2026 ya que era un h\u00edbrido de santuario y necr\u00f3polis donde se sacrificaban ni\u00f1os.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-5-1024x768.jpeg\" alt=\"Punic Tophet in old Carthage in Tunis\" class=\"wp-image-2158\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-5-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-5-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-5-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-5-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-5-16x12.jpeg 16w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-5.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Un lugar muy triste<\/figcaption><\/figure><\/div>\n\n\n<p><strong>la Acr\u00f3polis de Byrsa,<\/strong> donde puedes encontrar los antiguos aposentos del legendario l\u00edder <a href=\"https:\/\/en.wikipedia.org\/wiki\/Hannibal\">An\u00edbal Bar\u00e7a<\/a>, el general que hizo temblar a Roma, <strong>el teatro antiguo<\/strong>, donde hoy en d\u00eda se realizan festivales modernos:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"871\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-2-871x1024.jpeg\" alt=\"Old theather in Carthage in Tunis\" class=\"wp-image-2192\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-2-871x1024.jpeg 871w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-2-255x300.jpeg 255w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-2-768x903.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-2-10x12.jpeg 10w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-2.jpeg 1200w\" sizes=\"auto, (max-width: 871px) 100vw, 871px\" \/><figcaption class=\"wp-element-caption\">el viejo teatro<\/figcaption><\/figure><\/div>\n\n\n<p><strong>las zonas residenciales<\/strong>, con sus hermosos mosaicos, y <strong>las Termas de Antonino<\/strong>, o <a href=\"https:\/\/en.wikipedia.org\/wiki\/Baths_of_Antoninus\">Termas de Antonio<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"919\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-15.18.20-1024x919.jpeg\" alt=\"Baths of Antonius in Carthage, Tunis, with beatiful mediterranean in the background\" class=\"wp-image-2187\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-15.18.20-1024x919.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-15.18.20-300x269.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-15.18.20-768x689.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-15.18.20-13x12.jpeg 13w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-15.18.20.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Termas de Antonio con el hermoso Mediterr\u00e1neo al fondo<\/figcaption><\/figure><\/div>\n\n\n<p>Lo que m\u00e1s me gust\u00f3 fue caminar entre aquellas columnas y piedras corintias, imaginando c\u00f3mo viv\u00edan\u2026 con la magn\u00edfica vista del mar turquesa y la monta\u00f1a Jebel Boukornine al fondo.<\/p>\n\n\n\n<p>En las ruinas se encuentra un mapa de c\u00f3mo eran originalmente, lo cual es bastante curioso: con instalaciones como un Frigidarium (fr\u00edo), un Caldarium (caliente) e incluso una \u201cPiscina para nadar\u201d \ud83c\udfca, \u00a1contaban con su propia piscina \ud83d\ude00!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"934\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-3-934x1024.jpeg\" alt=\"Baths of Antonius in Carthage, Tunis\" class=\"wp-image-2194\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-3-934x1024.jpeg 934w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-3-274x300.jpeg 274w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-3-768x842.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-3-11x12.jpeg 11w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-3.jpeg 1167w\" sizes=\"auto, (max-width: 934px) 100vw, 934px\" \/><figcaption class=\"wp-element-caption\">Ba\u00f1o de Antonio<\/figcaption><\/figure><\/div>\n\n\n<pre class=\"wp-block-preformatted\"><strong>Recomendaci\u00f3n para el viaje: <\/strong>\ud83d\udcd3: Y todo eso lo vimos, completamente solos, lo que lo hizo muy especial. Uno podr\u00eda imaginarse las piedras contando sus viejas, viejas historias... Tuvimos mucha suerte, \u00a1pr\u00e1cticamente no hay turistas en esta \u00e9poca del a\u00f1o! Viajar en diciembre es \ud83d\udc4c<\/pre>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.viator.com\/MptUrl?p=AJRemLqHdoTrB0ELH9ioIBx2VzWGwk%2FsLMpaFW%2FNoOt0uEt2GTRTzrBbdZs4q0zotkbVpWSyMsrAfYZv7KSDthJg%2BH50uUurn9Js6Xr9eHgNXHQCbNKsKhAmX3adS%2Fhv%2F1jsG7TM8tPjNsy1cy4uo8hrX6YEAgAQqosstrFB71n4jaI1%2BFirkifj8vg2od0Ske4JwoRKBpbW%2Fb71y%2Bq%2B1xigQWlADzK873utHu8xSOT5H7eaZzg0oFSpW5mK0UmFRb5zGfSHP2e8GHn9iWdgjQF4Cimgxbr1d0wqWOoerqqapdyFhGPNPEJ7%2BfBdgmnXBPZHRxOECsxsWcL0z4t4SUmkQvgl1M%2BlxVuLwPgp2q3trBTMmCh8GNqUxzSkAVmpoFJ31U1c4xEPMAIMNC0uuNUAxXzWOpbVujdkcJYlrwq6\"><strong>Sidi Bou Said<\/strong><\/a><\/h3>\n\n\n\n<p>Tambi\u00e9n visitamos la \u201cpintoresca\u201d (as\u00ed se define en la mayor\u00eda de los folletos de viajes) ciudad de Sidi Bou Said. De hecho, es muy agradable para las fotograf\u00edas, con todos los edificios pintados de blanco y todas las puertas y ventanas en un m\u00e1gico color azul.&nbsp;<\/p>\n\n\n\n<p>Visitamos el <strong>Museo Dar El-Annabi <\/strong>as\u00ed como una vivienda t\u00edpica de arquitectura \u00e1rabe que muestra c\u00f3mo era la vida aqu\u00ed durante los siglos XVIII, XIX y principios del XX. Incluso puedes visitar su sala de oraci\u00f3n, ricamente decorada.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-1-768x1024.jpeg\" alt=\"Woman in the jealousy windows in the Museum Dar El-Annabi museum in Sidi Bou said in Tunis\" class=\"wp-image-2196\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-1-768x1024.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-1-225x300.jpeg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-1-1152x1536.jpeg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-1-9x12.jpeg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-1.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Yo en las ventanas de los llamados \u201ccelos\u201d en el <strong>Museo Dar El-Annabi <\/strong>museo<\/figcaption><\/figure><\/div>\n\n\n<p>Es muy agradable caminar por sus calles viendo la hermosa vista del mar y de todo T\u00fanez, mientras comes un delicioso Bambalouni o te relajas en uno de sus caf\u00e9s.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-8-768x1024.jpeg\" alt=\"Typical blue door in the streets of Sidi Bou Said in Tunis\" class=\"wp-image-2163\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-8-768x1024.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-8-225x300.jpeg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-8-1152x1536.jpeg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-8-9x12.jpeg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-8.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Puerta azul t\u00edpica en las calles de Sidi Bou Said<\/figcaption><\/figure><\/div>\n\n\n<pre class=\"wp-block-preformatted\"><strong>Recomendaci\u00f3n para el viaje: <\/strong>\ud83d\udcd3: Atenci\u00f3n: es monta\u00f1oso, \u00a1as\u00ed que no hagas esto antes de la carrera!<\/pre>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"TunisCarboloading\">\ud83c\udf5c <strong>Carga de carbohidratos<\/strong> \ud83c\udf5d<\/h3>\n\n\n\n<p>A m\u00ed me gustan mucho los <strong>d\u00e1tiles<\/strong>, especialmente despu\u00e9s de probar unos muy buenos en un viaje anterior a los Emiratos \u00c1rabes Unidos. Y curiosamente, durante los d\u00edas previos al viaje todo parec\u00eda girar en torno a los datiles. En nuestro supermercado local vimos expuestos \u201cd\u00e1tiles tunecinos\u201d y, lo que es m\u00e1s extra\u00f1o, leyendo el libro de Agatha Christie \u201cLas manzanas\u201d, me encontr\u00e9 con el siguiente p\u00e1rrafo, en el que hay un juego de palabras con \"dates\" (en ingl\u00e9s) como en fechas, y \"dates\" como en d\u00e1tiles:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u00bfPuedo saber qu\u00e9 est\u00e1s comiendo? Ah, data de T\u00fanez. Ahora est\u00e1s comiendo d\u00e1tiles.<\/li>\n\n\n\n<li class=\"has-small-font-size\">As\u00ed es, d\u00e1tiles.<\/li>\n\n\n\n<li class=\"has-small-font-size\">Fechas \u2013 dijo Poirot -. Es extraordinario.<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<p>Antes de la carrera, optamos por <strong>cusc\u00fas <\/strong>(el de pollo) porque ten\u00eda un alto contenido de carbohidratos. Almorzamos en el restaurante muy bueno \u201c<a href=\"https:\/\/www.tripadvisor.es\/Restaurant_Review-g293758-d2618267-Reviews-El_Ali-Tunis_Tunis_Governorate.html\">Restaurante y cafeter\u00eda El Al\u00ed<\/a>\u201d, que est\u00e1 situado en un hermoso edificio dentro de la Medina. El restaurante tambi\u00e9n ofrece otras versiones de cusc\u00fas no tan conocidas, como el pulpo o los calamares rellenos.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"726\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-8-1024x726.jpeg\" alt=\"Fabulous  chicken cous-cous in El Ali Cafe and Restaurant in Tunis in 2023\" class=\"wp-image-2114\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-8-1024x726.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-8-300x213.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-8-768x544.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-8-1536x1089.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-8-18x12.jpeg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-8.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Fabuloso cous-cous en El Ali Caf\u00e9<\/figcaption><\/figure><\/div>\n\n\n<p>Otra recomendaci\u00f3n son los platos con pimientos y berenjenas, que son muy saludables. Me gustaron mucho las berenjenas asadas que ped\u00ed.&nbsp;<\/p>\n\n\n\n<p>Otro plato muy bueno es <strong>ojja<\/strong>. Nosotros optamos por la versi\u00f3n de carne, que va s\u00faper bien para despu\u00e9s de la carrera, la ojja con alb\u00f3ndigas. Y aqu\u00ed hay una <a href=\"https:\/\/titlisbusykitchen.com\/recipe\/ojja-with-meatballs-recipe\">receta<\/a>, por si quieres probarla en casa.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.52-1024x768.jpeg\" alt=\"Ojja with meatballs from Tunis\" class=\"wp-image-2164\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.52-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.52-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.52-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.52-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.52-16x12.jpeg 16w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.52.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Incre\u00edble para recuperarte\u2026 \u00a1con alb\u00f3ndigas!<\/figcaption><\/figure><\/div>\n\n\n<p>Otra delicia que debes tener en T\u00fanez es <strong>Bambalouni<\/strong>. Es muy rico en grasas, pero delicioso. Normalmente puedes comprarlo en la calle por 1 TND. A nosotros, como espa\u00f1oles, nos pareci\u00f3 una especie de versi\u00f3n de nuestros churros.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"839\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-839x1024.jpeg\" alt=\"Woman eating a bambalouni in the streets of Sidi Bou Said in Tunis\" class=\"wp-image-2199\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-839x1024.jpeg 839w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-246x300.jpeg 246w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-768x937.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-1259x1536.jpeg 1259w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34-10x12.jpeg 10w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.47.34.jpeg 1311w\" sizes=\"auto, (max-width: 839px) 100vw, 839px\" \/><figcaption class=\"wp-element-caption\">\u00a1Yo disfrutando de mi Bambalouni!<\/figcaption><\/figure><\/div>\n\n\n<p>Para beber, adem\u00e1s del mencionado anteriormente <strong>t\u00e9 con pi\u00f1ones<\/strong>, t\u00e9 con menta o <strong>t\u00e9 con menta y almendras<\/strong>:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"953\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.59.56-1024x953.jpeg\" alt=\"Tea with mint and almonds in Tunis Old Medina\" class=\"wp-image-2179\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.59.56-1024x953.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.59.56-300x279.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.59.56-768x715.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.59.56-13x12.jpeg 13w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.59.56.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Una combinaci\u00f3n ganadora<\/figcaption><\/figure><\/div>\n\n\n<p>Y probamos excelentes <strong>jugos de naranja<\/strong> durante todo el viaje. \u00a1El jugo de naranja es imprescindible aqu\u00ed!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"TunisRace\">\ud83c\udfc3\u200d\u2640\ufe0f La carrera \ud83c\udfc3\u200d\u2642\ufe0f<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Yendo a la l\u00ednea de salida<\/h4>\n\n\n\n<p>La carrera estaba programada para comenzar a las 8 am en la torre del Reloj, as\u00ed que salimos de nuestro hotel a las 7:30 am y caminamos hasta all\u00ed. De camino, pedimos a otros corredores que nos hicieran una foto delante de Bab al-Bahr, que en aquel momento s\u00f3lo era visitado por palomas. \u00a1Fue muy agradable poder visitar este monumento sin los habituales grupos de turistas!<\/p>\n\n\n\n<p>Algunos lugare\u00f1os caminaban hacia la l\u00ednea de salida y otros corr\u00edan para calentar. Vimos grupos de corredores subiendo y bajando la avenida Habib Bourguiba y haciendo algunos ejercicios de estiramiento:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"660\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-17.32.49-1024x660.jpeg\" alt=\"Group of tunisien runners warming up before the 36h edition of the COMAR tunis marathon in Tunis\" class=\"wp-image-2128\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-17.32.49-1024x660.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-17.32.49-300x194.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-17.32.49-768x495.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-17.32.49-1536x991.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-17.32.49-18x12.jpeg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-17.32.49.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Calentando para una buena carrera<\/figcaption><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\">En la l\u00ednea de salida<\/h4>\n\n\n\n<p>El ambiente era muy festivo y el clima era perfecto para correr: nublado y alrededor de 13 grados de temperatura.&nbsp;<\/p>\n\n\n\n<p>En la l\u00ednea de salida hab\u00eda una mayor\u00eda de hombres, pero algunos grupos de mujeres estaban muy alegres y haci\u00e9ndose fotos delante de la torre del Reloj:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-17.32.49-1-768x1024.jpeg\" alt=\"Group of tunisien women in front of the clock tower in Tunis for the 36th edition of the Comar Tunis Marathon in 2023\" class=\"wp-image-2125\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-17.32.49-1-768x1024.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-17.32.49-1-225x300.jpeg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-17.32.49-1-1152x1536.jpeg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-17.32.49-1-9x12.jpeg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-04-at-17.32.49-1.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">\u00a1Las mujeres tunecinas est\u00e1n listas para correr!<\/figcaption><\/figure><\/div>\n\n\n<p>Muchos corredores luc\u00edan la bandera palestina y tambi\u00e9n hab\u00eda mucha gente con banderas argelinas.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-05-at-11.13.52-1024x768.jpeg\" alt=\"Runners going to the start line of the 36th edition of the COMAR Tunis Marathon in 2023\" class=\"wp-image-2135\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-05-at-11.13.52-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-05-at-11.13.52-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-05-at-11.13.52-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-05-at-11.13.52-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-05-at-11.13.52-16x12.jpeg 16w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-05-at-11.13.52.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Yendo a la l\u00ednea de salida<\/figcaption><\/figure><\/div>\n\n\n<p>A las 8 de la ma\u00f1ana son\u00f3 el Himno Nacional y los maratonistas tomaron la salida en la Avenida Mohamed V.<\/p>\n\n\n\n<p><strong>Los primeros 5K<\/strong><\/p>\n\n\n\n<p>Los corredores de la media marat\u00f3n y de la carrera de 5K comenzaron a las 8:10.&nbsp;<\/p>\n\n\n\n<p>As\u00ed que nos dirigimos a la salida en medio de un p\u00fablico heterog\u00e9neo: como las diferentes carreras estaban mezcladas, hab\u00eda corredores de todo tipo, desde semiprofesionales hasta gente que iba a caminar tranquilamente 5 kil\u00f3metros y listo.<\/p>\n\n\n\n<p>El locutor gritaba en franc\u00e9s la cuenta atr\u00e1s y comenzamos puntualmente a las 8:10.<\/p>\n\n\n\n<p>La salida fue extra\u00f1a ya que tuvimos que enfrentarnos a grupos de mujeres que caminaban desde el principio y, al mismo tiempo, a otros corredores super r\u00e1pidos que iban \"sorteando obst\u00e1culos\".<\/p>\n\n\n\n<p>Por suerte, la avenida Mohamed V es ancha, bien asfaltada y llana, por lo que pudimos correr c\u00f3modamente.<\/p>\n\n\n\n<p>Los primeros 5K se corren en la ciudad porque es el mismo recorrido que la carrera de 5k. La primera estaci\u00f3n de avituallamiento tambi\u00e9n estuvo ubicada en el 5K. Inclu\u00eda botellas de agua, terrones de az\u00facar y trozos de naranjas y limones \ud83c\udf4a \ud83c\udf4b. \u00a1Todo muy mediterr\u00e1neo!<\/p>\n\n\n\n<p>Tomamos el \u201cDesv\u00edo de Semimarat\u00f3n\u201d mientras ve\u00edamos a los corredores de 5K terminar la mar de felices.... \u00a1a nosotros nos quedaban 16k!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Del kil\u00f3metro 5 al kil\u00f3metro 13<\/h4>\n\n\n\n<p>El recorrido de la media marat\u00f3n es ir b\u00e1sicamente en ambos sentidos por la carretera que atraviesa el <a href=\"https:\/\/en.wikipedia.org\/wiki\/Lake_of_Tunis\">Lago de T\u00fanez<\/a>: la Ruta de la Goleta. Esta es una buena opci\u00f3n porque corres 15 kil\u00f3metros en una ruta ancha y plana que hace que correr sea c\u00f3modo.<\/p>\n\n\n\n<p>Cuando empezamos, todav\u00eda hab\u00eda coches yendo en sentido contrario, y pudimos presenciar c\u00f3mo en el otro lado se cortaba el tr\u00e1fico y la organizaci\u00f3n empezaba a montar las l\u00edneas de control y avituallamientos; lo cual fue bastante curioso.<\/p>\n\n\n\n<p>M\u00e1s tarde, cuando ya est\u00e1bamos en 'nuestro' kil\u00f3metro 9, tambi\u00e9n vimos pasar en sentido contrario a los primeros corredores de la media marat\u00f3n. \u00a1Fueron r\u00e1pidos!<\/p>\n\n\n\n<p>El cielo estaba nublado, perfecto para correr, pero al parecer hab\u00eda llovido el d\u00eda anterior as\u00ed que tuvimos que tener un poco de cuidado para no resbalar. En cuanto al paisaje, las palmeras a lo largo de toda la Ruta de la Goleta y las aguas azules del lago de T\u00fanez agregaron algo de sabor a una ruta que de otro modo ser\u00eda bastante gris. Tambi\u00e9n me gustaba mirar el horizonte y ver la magn\u00edfica<strong> Jebel Boukornine<\/strong> monta\u00f1a al fondo.<\/p>\n\n\n\n<p>Curiosamente el transporte p\u00fablico llamado <strong>TGM <\/strong>pas\u00f3 un par de veces. Como se explica en su <a href=\"https:\/\/destination-tunis.fr\/se-deplacer\/tgm-tunis-carthage-la-marsa#google_vignette\">sitio web<\/a>\u2026 \u201c\u00bfC\u00f3mo describir TGM? Dif\u00edcil ! De hecho, no es ni un tranv\u00eda, ni un metro, ni un tren, ni un RER. Es una mezcla de cada uno de estos medios de transporte\u2026 \u00a1y eso es lo que lo hace tan encantador!\u201d. Sin faltar el respeto, pero era bastante ruidoso y parec\u00eda viejo\u2026 \ud83d\ude09<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Del kil\u00f3metro 13 al kil\u00f3metro 20<\/h4>\n\n\n\n<p>El Lago de T\u00fanez es una laguna natural que alguna vez fue el puerto natural de Cartago, por lo que fue agradable correr en un sitio tan hist\u00f3rico.&nbsp;<\/p>\n\n\n\n<p>Hab\u00eda estaciones de refresco cada 5k, y tambi\u00e9n estaciones donde se entregaban esponjas h\u00famedas. No las usamos, pero fue curioso ver muchas esponjas de m\u00faltiples colores tiradas en el suelo, como las secuelas de una fiesta.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"989\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/2023_12_03-Tunis-Half-3-1024x989.png\" alt=\"Female runner during the 2023 COMAR Tunis Marathon in Tunis\" class=\"wp-image-2210\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/2023_12_03-Tunis-Half-3-1024x989.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/2023_12_03-Tunis-Half-3-300x290.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/2023_12_03-Tunis-Half-3-768x742.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/2023_12_03-Tunis-Half-3-12x12.png 12w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/2023_12_03-Tunis-Half-3.png 1344w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">El largo, largo camino por la Rue de la Goulette<\/figcaption><\/figure><\/div>\n\n\n<p>Algo que fue s\u00faper raro es que en plena carrera nos adelant\u00f3 un cami\u00f3n que circulaba por el medio de la calle, y era un cami\u00f3n lleno de perros que ladraban muy fuerte\ud83e\udd14. \u00a1Todav\u00eda no he descubierto de d\u00f3nde sali\u00f3 eso! <\/p>\n\n\n\n<p>Adem\u00e1s, hab\u00eda se\u00f1ales &quot;viejas&quot; con la distancia a T\u00fanez, algo que fue genial ya que coincid\u00eda con los kil\u00f3metros restantes en la carrera. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"754\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/TunisSign2-754x1024.png\" alt=\"Road sign marking 6 kilometers to Tunis, during the 36th edition of the COMAR Tunis Marathon\" class=\"wp-image-2205\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/TunisSign2-754x1024.png 754w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/TunisSign2-221x300.png 221w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/TunisSign2-768x1043.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/TunisSign2-9x12.png 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/TunisSign2.png 792w\" sizes=\"auto, (max-width: 754px) 100vw, 754px\" \/><figcaption class=\"wp-element-caption\">\u00a1A 6 kil\u00f3metros de T\u00fanez!<\/figcaption><\/figure><\/div>\n\n\n<p>Por cierto, mientras grab\u00e1bamos el v\u00eddeo del cartel que marcaba \u201c1 kil\u00f3metro\u201d hasta T\u00fanez, nos adelant\u00f3 el primer corredor de la marat\u00f3n. \u00a1Iba extremadamente r\u00e1pido, a pesar de haber corrido ya 41 kil\u00f3metros!<\/p>\n\n\n\n<p>Los \u00faltimos kil\u00f3metros transcurrieron bastante r\u00e1pido, entrando de nuevo en T\u00fanez y con cada vez m\u00e1s gente que hab\u00eda salido a la calle a animar. En esta carrera no hubo m\u00fasica ni animadores, y como la mayor parte se corre en la \"solitaria\" Ruta de la Goleta, puedo decir que es una marat\u00f3n \"silenciosa\".<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>El final<\/strong><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-9-760x1024.jpeg\" alt=\"Runners with their medals at the finishing line of the 36th edition of the COMAR Tunis Marathon in 2023\" class=\"wp-image-2137\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-9-760x1024.jpeg 760w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-9-223x300.jpeg 223w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-9-768x1034.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-9-1140x1536.jpeg 1140w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-9-9x12.jpeg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-9.jpeg 1188w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><figcaption class=\"wp-element-caption\">Mostrando con orgullo nuestras medallas<\/figcaption><\/figure><\/div>\n\n\n<p>Algo que me gust\u00f3 fueron los m\u00faltiples puestos de flores que llenaban las calles que conduc\u00edan a la meta, que se encuentra a los pies de la Torre del Reloj.<\/p>\n\n\n\n<p>Te entregan una medalla, con la cinta marcando la distancia y siendo del mismo color que tu dorsal, y luego te dan m\u00e1s agua, m\u00e1s terrones de az\u00facar y m\u00e1s naranjas y limones.<\/p>\n\n\n\n<p>Terminamos felices, y mientras fotografiamos nuestras medallas, escuchamos al locutor enloquecer mientras el primer tunecino terminaba el marat\u00f3n. \u201cNotre campe\u00f3n\u201d, como lo llam\u00f3 el locutor, estaba terminando al mismo tiempo que sonaba la m\u00fasica y era\u2026\u201d<a href=\"https:\/\/www.youtube.com\/watch?v=LPYw3jXjd74\">La Macarena<\/a>!\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-10-copia-768x1024.jpeg\" alt=\"Runners with their medals at the finishing line of the 36th edition of the COMAR Tunis Marathon in 2023\" class=\"wp-image-2139\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-10-copia-768x1024.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-10-copia-225x300.jpeg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-10-copia-1152x1536.jpeg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-10-copia-9x12.jpeg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Tunis-Half-Marathon-10-copia.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Y m\u00e1s fanfarroner\u00eda\u2026 esta vez frente al Bab al-Bahr<\/figcaption><\/figure><\/div>\n\n\n<p>Una an\u00e9cdota singular para cerrar nuestra primera media marat\u00f3n africana, que disfrutamos mucho.<\/p>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:142px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" class=\"wp-block-cover__image-background wp-image-121\" alt=\"Useful information\" src=\"http:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-scaled.jpg 2560w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-300x225.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-1024x768.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-768x576.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-1536x1152.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Medalles1-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-x-large-font-size\" id=\"MadaInfo\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Informaci\u00f3n \u00fatil<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"TunisUsefulInformation\">\ud83c\udfc6 <strong>Marat\u00f3n COMAR de T\u00fanez: 5K\/21K\/42K.<\/strong> 36\u00aa edici\u00f3n en 2023.<\/h5>\n\n\n\n<p><strong>\u26f0\ufe0f Dificultad:<\/strong> F\u00e1cil. Mayormente llano y discurre por carreteras anchas y bien pavimentadas.<\/p>\n\n\n\n<p><strong>\ud83c\udf10<\/strong> <strong>Sitio web<\/strong>: <a href=\"https:\/\/marathon.comar.tn\/fr\">https:\/\/marathon.comar.tn\/fr<\/a><\/p>\n\n\n\n<p><strong>\ud83d\uddd3\ufe0f<\/strong> Normalmente octubre, pero la edici\u00f3n de 2023 tuvo lugar a principios de diciembre. En T\u00fanez, <a href=\"https:\/\/the-running-ginger.blog\/es\/destinations\/\">T\u00fanez<\/a>, <a href=\"https:\/\/the-running-ginger.blog\/es\/blog\/\">\u00c1frica<\/a>. <\/p>\n\n\n\n<p>\ud83d\udc5fZapatos de ciudad. Todo asfalto.&nbsp;<\/p>\n\n\n\n<p><strong>\u2705<\/strong> Bien organizado. Poca gente, frecuentes estaciones de agua y amplias avenidas.<\/p>\n\n\n\n<p><strong>\u2705<\/strong> Temperatura perfecta (por la \u00e9poca del a\u00f1o) y recorrido muy r\u00e1pido. \u00a1Bien por un PB!<\/p>\n\n\n\n<p>\ud83c\udfc5 La organizaci\u00f3n te regala una bonita medalla, la misma para todas las carreras, siendo la \u00fanica diferencia el list\u00f3n, dependiendo de las distintas distancias. Tambi\u00e9n te dan todo tipo de bebidas al final y fruta fresca.<\/p>\n\n\n\n<p><strong>\u274c<\/strong> Sin camiseta, aunque se explica porque la entrada es muy barata (6 euros aproximadamente).<\/p>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:77px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"3409\" height=\"1411\" class=\"wp-block-cover__image-background wp-image-635\" alt=\"\" src=\"http:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground.png\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground.png 3409w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-300x124.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-1024x424.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-768x318.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-1536x636.png 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/MapBackground-2048x848.png 2048w\" sizes=\"auto, (max-width: 3409px) 100vw, 3409px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-x-large-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Mapa<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"425\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/HalfMarathonCourseTunis.png\" alt=\"Race map for the 2023 Tunis COMAR half marathon \" class=\"wp-image-2087\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/HalfMarathonCourseTunis.png 756w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/HalfMarathonCourseTunis-300x169.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/HalfMarathonCourseTunis-18x10.png 18w\" sizes=\"auto, (max-width: 756px) 100vw, 756px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"TunisPostTrip\"><strong>Viaje posterior a la carrera: el desierto del Sahara en Tozeur <\/strong>\ud83c\udf34<\/h3>\n\n\n\n<p>Pasamos unos d\u00edas m\u00e1s en T\u00fanez, viajando hacia el sur: hacia el <strong>S\u00e1hara <\/strong>\u00a1 el desierto! <\/p>\n\n\n\n<p>Tomamos un vuelo desde T\u00fanez a <strong>Tozeur <\/strong>para evitar el viaje de m\u00e1s de 6 horas (9 horas en autob\u00fas, \u00a1pero solo cuesta 20 TND!), pero\u2026 tuvimos algunos problemas ya que nuestro vuelo de regreso fue cancelado aleatoriamente y pospuesto para el d\u00eda siguiente.&nbsp;<\/p>\n\n\n\n<pre class=\"wp-block-preformatted\"><strong>Recomendaci\u00f3n para el viaje: <\/strong>\ud83d\udcd3: No des por sentado los horarios de vuelo cuando est\u00e9s en T\u00fanez. Nuestro vuelo de salida de T\u00fanez a Barcelona tambi\u00e9n fue cambiado y luego retrasado, debido a \u201crazones operativas\u201d... \ud83d\ude28 O sea, que, en total, tuvimos problemas con 3 de nuestros 4 vuelos... \ud83d\ude12<\/pre>\n\n\n\n<p>A pesar del infierno log\u00edstico, el viaje a Tozeur vali\u00f3 la pena. Hay m\u00faltiples opciones para explorar el desierto aqu\u00ed, algunas incluyen dormir en una tienda de campa\u00f1a.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2026 una galaxia muy, muy lejana \ud83d\udcab<\/h3>\n\n\n\n<p>Decidimos hacer una excursi\u00f3n de un d\u00eda (hay muchas opciones, especialmente en temporada alta) y ver algunos lugares relacionados con el cine \ud83c\udfac. Primero, el incre\u00edble lago salado. <strong>Chott-El-Jerid, el m\u00e1s grande de T\u00fanez, <\/strong>donde se rod\u00f3 la pel\u00edcula \u201cel paciente ingl\u00e9s\u201d (no importa la pel\u00edcula, la ubicaci\u00f3n es incre\u00edble y vale la pena visitarla).<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Luego visitamos el <strong>Ca\u00f1\u00f3n de Sidi Bouhlel<\/strong>, donde se rodaron escenas de la pel\u00edcula original de Star Wars. \u00a1Es espectacular!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.54.24-1024x768.jpeg\" alt=\"Sidi Bouhlel Canyon in the Sahara desert in Tunis\" class=\"wp-image-2203\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.54.24-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.54.24-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.54.24-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.54.24-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.54.24-16x12.jpeg 16w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-17.54.24.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Ca\u00f1\u00f3n de Sidi Bouhlel<\/strong><\/figcaption><\/figure><\/div>\n\n\n<p>Tambi\u00e9n visitamos <strong>La antigua medina de Touzeur<\/strong>, que es famoso por su <a href=\"https:\/\/www.tunisiatourism.info\/en\/articles\/les-briques-de-tozeur\">ladrillos<\/a>. All\u00ed vimos un museo de antig\u00fcedades y hablamos con un chico muy amable sobre los tuaregs, los beduinos y c\u00f3mo todav\u00eda hoy en d\u00eda viajan a Argelia, que est\u00e1 a unos kil\u00f3metros, para comprar productos m\u00e1s baratos \ud83d\ude01 Se construy\u00f3 la antigua medina. en torno al oasis, primer motor econ\u00f3mico de la regi\u00f3n; y hoy en d\u00eda puedes encontrar grafitis que dicen que \u201cno se puede exigir respeto, hay que gan\u00e1rselo\u201d. Me gust\u00f3 ese \ud83e\udee1<\/p>\n\n\n\n<p>Y finalmente pudimos viajar a <strong>tatuaje <\/strong>(Dato curioso: George Lucas se \u201cinspir\u00f3\u201d, digamos, en el nombre de la ciudad local de Tataouine \ud83d\ude1b).&nbsp;<\/p>\n\n\n\n<p>Tuvimos mucha suerte porque pr\u00e1cticamente no hab\u00eda turistas. Diciembre es temporada baja y pudimos disfrutar solos de las ubicaciones de las pel\u00edculas.<\/p>\n\n\n\n<p>Entonces visitamos el set para <strong>Mos Espa\u00f1a:<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-1024x768.jpeg\" alt=\"Mos Espa in planet Tatooine which is actually the Sahara taken in 2023\" class=\"wp-image-2167\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-16x12.jpeg 16w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u00a1Mos Espa en el planeta Tatooine, que en realidad es el Sahara!<\/figcaption><\/figure><\/div>\n\n\n<p>Y finalmente pudimos ver la famosa \u201cgranja de Luke\u201d. Solo necesit\u00e1bamos retocar dos soles all\u00ed \ud83d\ude02<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-1-1024x768.jpeg\" alt=\"Lars' farm in Planet Tatooine which is actually the Sahara taken in 2023\" class=\"wp-image-2170\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-1-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-1-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-1-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-1-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-1-16x12.jpeg 16w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">La granja de Lars en el planeta Tatooine, que en realidad es el Sahara.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Oasis y ca\u00f1ones<\/h3>\n\n\n\n<p>Al d\u00eda siguiente visitamos tres famosos Oasis y el Ca\u00f1\u00f3n del Mides, y fue\u2026 \u00a1espectacular!<\/p>\n\n\n\n<p>Me encant\u00f3 la <strong>oasis de Chebika,<\/strong> con su agua turquesa (\u00a1es c\u00e1lida!) y palmeras literalmente en medio de monta\u00f1as escarpadas con granito y m\u00e1rmol, que lucen muchos colores:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-2-1024x768.jpeg\" alt=\"Chebika Oasis in the Sahara desert in Tunis\" class=\"wp-image-2173\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-2-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-2-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-2-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-2-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-2-16x12.jpeg 16w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-2.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Oasis de Chebika<\/figcaption><\/figure><\/div>\n\n\n<p>y lo asombroso <strong>ca\u00f1\u00f3n del mid\u00e8s<\/strong>, que, seg\u00fan nuestra gu\u00eda, \u201cmejor que el de Colorado\u201d\u2026 Sin embargo, y sin querer crear aqu\u00ed pol\u00e9mica, el ca\u00f1\u00f3n es una maravilla natural que te dejar\u00e1 sin palabras:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-3-768x1024.jpeg\" alt=\"Mides Canyon in the Sahara in Tunis near Algeria\" class=\"wp-image-2174\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-3-768x1024.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-3-225x300.jpeg 225w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-3-1152x1536.jpeg 1152w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-3-9x12.jpeg 9w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-3.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Incre\u00edble Ca\u00f1\u00f3n del Mides<\/figcaption><\/figure><\/div>\n\n\n<p>Tambi\u00e9n visitamos el <strong>Tamerz\u00e1n <\/strong>oasis,<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-4-1024x768.jpeg\" alt=\"Tamerzan Oasis in Sahara in Tunis\" class=\"wp-image-2175\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-4-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-4-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-4-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-4-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-4-16x12.jpeg 16w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-14.36.14-4.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">El Oasis de Tamerzan: en verano lo cierran para crear una piscina \ud83d\ude42<\/figcaption><\/figure><\/div>\n\n\n<p>Y las del Mides, de nuevo con unas vistas espectaculares sobre el ca\u00f1\u00f3n. Como curiosidad, en las rocas cercanas a los acantilados se pueden ver ganchos de hierro, que se utilizaron en el rodaje de las pel\u00edculas de Star Wars.<\/p>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:93px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1500\" class=\"wp-block-cover__image-background wp-image-1396\" alt=\"\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books.jpeg 2000w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-300x225.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-1024x768.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-768x576.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-1536x1152.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Books-16x12.jpeg 16w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-x-large-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Un libro<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"TunisOneBook\">\u201cEl paciente ingl\u00e9s\u201d, de Michael Ondaatje <\/h4>\n\n\n\n<p>Le\u00ed \u201cEl paciente ingl\u00e9s\u201d varias veces despu\u00e9s de ver la pel\u00edcula en su d\u00eda. No importa cu\u00e1ntas veces lo lea, siempre lo encuentro cautivador e inspirador; la prosa po\u00e9tica muestra claramente que Michael Ondaatje no es s\u00f3lo un novelista sino tambi\u00e9n un poeta.<\/p>\n\n\n\n<p>Eleg\u00ed este libro porque gran parte de la historia tiene lugar en el desierto del Sahara, pero porque la pel\u00edcula se rod\u00f3 principalmente en T\u00fanez. De hecho, las escenas que se supone que transcurren en El Cairo est\u00e1n rodadas en la Medina de T\u00fanez \ud83e\udd29\u2026<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:21% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"267\" height=\"373\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Englishpatient.jpg\" alt=\"Selected book for travelling to Tunis: The english Patient by Michael Ondaatje\" class=\"wp-image-2089 size-full\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Englishpatient.jpg 267w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Englishpatient-215x300.jpg 215w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/Englishpatient-9x12.jpg 9w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Resumen<\/strong>: La enfermera Hana, agotada por la muerte, atiende obsesivamente a su \u00faltimo paciente superviviente. Caravaggio, el ladr\u00f3n, intenta reimaginar qui\u00e9n es ahora que sus manos est\u00e1n irremediablemente mutiladas. El zapador indio Kip busca bombas ocultas en un paisaje donde nada est\u00e1 a salvo excepto \u00e9l mismo. Y en el centro de su laberinto se encuentra el paciente ingl\u00e9s, sin nombre y horriblemente quemado, un hombre que es a la vez un enigma y una provocaci\u00f3n para sus compa\u00f1eros, y cuyos recuerdos de sufrimiento, rescate y traici\u00f3n iluminan este libro como rel\u00e1mpagos de calor.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Para nuestra primera media marat\u00f3n africana, viajamos a T\u00fanez para correr una carrera que se lleva a cabo desde 1986. La carrera cruza el lago de T\u00fanez, que alguna vez fue un puerto natural, y termina a los pies de la Torre del Reloj.<\/p>","protected":false},"author":2,"featured_media":3455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[34,56,47,27],"tags":[57,30,48,53,28,9,58,31],"class_list":["post-2081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7continents","category-africa","category-half-marathon","category-urban","tag-africa","tag-city-running","tag-half-marathon","tag-halfmarathon","tag-marathon","tag-running","tag-tunis","tag-urban-running"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cartago currera est! 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