{"id":14,"date":"2023-06-09T14:58:42","date_gmt":"2023-06-09T13:58:42","guid":{"rendered":"https:\/\/the-running-ginger.blog\/?page_id=14"},"modified":"2026-02-03T20:21:15","modified_gmt":"2026-02-03T19:21:15","slug":"blog","status":"publish","type":"page","link":"https:\/\/the-running-ginger.blog\/es\/blog\/","title":{"rendered":"El desaf\u00edo de los 7 continentes"},"content":{"rendered":"<p class=\"has-text-align-center\"><strong><a href=\"#Europe\">Europa<\/a><\/strong>  \ud83c\udf0f  <a href=\"#Asia\">Asia<\/a>  \ud83c\udf0e  <a href=\"#Antarctica\">Ant\u00e1rtida<\/a>  \ud83c\udf0f  <a href=\"#Africa\">\u00c1frica<\/a>  \ud83c\udf0e  <a href=\"#NorthAmerica\">Am\u00e9rica del norte<\/a>  \ud83c\udf0e  <a href=\"#SouthAmerica\">Sudamerica<\/a> \ud83c\udf0f  <a href=\"#Oceania\">Ocean\u00eda<\/a><\/p>\n\n\n\n<p>\ud83c\udfc3\u200d\u2640\ufe0f En 2015 nos embarcamos en un desaf\u00edo<strong> correr una Media Marat\u00f3n\/Marat\u00f3n oficial en cada continente<\/strong>, que pudimos completar en 2024!! \ud83c\udfc3<\/p>\n\n\n\n<p>Como parte de este viaje, nos inscribimos en el <strong>Club de los Siete Continentes<\/strong> , una iniciativa de la agencia de viajes americana <a href=\"https:\/\/marathontours.com\/en-us\/seven-continents-club\/\">Marathon Tours and Travel<\/a>. El Club fue fundado en 1995 con el primer Marat\u00f3n y Medio Marat\u00f3n de la Ant\u00e1rtida y cuenta con miembros de todo el mundo.<\/p>\n\n\n\n<p>Aqu\u00ed ten\u00e9is el avance de un solo continente: \u00a1Ocean\u00eda! \u00a1Pronto habr\u00e1 m\u00e1s v\u00eddeos de todos los continentes!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"14 pa\u00edses, 30 vuelos: Recorriendo Ocean\u00eda | Avance\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/7oGyHrDgOS8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>En esta p\u00e1gina puedes encontrar los detalles de nuestro viaje, divididos por <strong>continentes<\/strong> \u2714\ufe0f:<\/p>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:50px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" class=\"wp-block-cover__image-background wp-image-384\" alt=\"\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Europe-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Europe-scaled.jpg 2560w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Europe-300x225.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Europe-1024x768.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Europe-768x576.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Europe-1536x1152.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Europe-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-x-large-font-size\" id=\"Europe\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-amber-color\">Europa<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/malta\/\" aria-label=\"Conquistando la historia de Malta en el Marat\u00f3n de La Valetta\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/03\/Malta-Banner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"La Valetta Marathon 2025\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/03\/Malta-Banner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/03\/Malta-Banner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/03\/Malta-Banner-768x419.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/03\/Malta-Banner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/03\/Malta-Banner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/malta\/\">Conquistando la historia de Malta en el Marat\u00f3n de La Valetta<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Carreras para todos y un recorrido panor\u00e1mico a trav\u00e9s de robustos muros construidos por los antiguos caballeros de la Orden de Malta. Despu\u00e9s de mi cirug\u00eda y meses de recuperaci\u00f3n sin correr, \u00a1me encant\u00f3 estar de vuelta! Mi primer 5k sin dolor y\u2026 \u00a1menos de 28 m!<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/tirana\/\" aria-label=\"Chaos, folklore and a &#8220;park run&#8221;: Tirana Marathon\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/TiranaBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Tirana Half Marathon 2024\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/TiranaBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/TiranaBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/TiranaBanner-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/TiranaBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/TiranaBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/tirana\/\">Caos, folclore y una \u201ccarrera por el parque\u201d: el marat\u00f3n de Tirana<\/a><div class=\"wp-block-latest-posts__post-excerpt\">En Tirana hicimos un buen recorrido alrededor del lago artificial y el Gran Parque. En las calles, las chicas bailaban danzas folcl\u00f3ricas. Podr\u00eda haber sido una gran carrera, pero la organizaci\u00f3n no estuvo a la altura y hubo caos en la l\u00ednea de salida.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/donquixote\/\" aria-label=\"Corriendo por alg\u00fan lugar de la Mancha, en un lugar que me importa recordar.\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/02\/CampodeCriptana-6-300x168.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger running in Campo de Criptana in front of the Quixote windmills\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/02\/CampodeCriptana-6-300x168.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/02\/CampodeCriptana-6-1024x574.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/02\/CampodeCriptana-6-768x431.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/02\/CampodeCriptana-6-1536x861.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/02\/CampodeCriptana-6-18x10.jpeg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/02\/CampodeCriptana-6.jpeg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/donquixote\/\">Corriendo por alg\u00fan lugar de la Mancha, en un lugar que me importa recordar.<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Una fr\u00eda ma\u00f1ana de diciembre corrimos por el Campo de Criptana, entre los molinos de viento que inspiraron el famoso episodio del Quijote: \u201cson gigantes\u201d, dijo Don Quijote, \u201cy si ten\u00e9is miedo, apartaos de aqu\u00ed y poneos a rezar mientras yo entro en feroz y desigual batalla con ellos\u201d<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/athens\/\" aria-label=\"La Media Marat\u00f3n Poseid\u00f3n en el hist\u00f3rico puerto del Pireo de Atenas\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"163\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerGreece-300x163.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerGreece-300x163.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerGreece-1024x558.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerGreece-768x418.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerGreece-18x10.png 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerGreece.png 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/athens\/\">La Media Marat\u00f3n Poseid\u00f3n en el hist\u00f3rico puerto del Pireo de Atenas<\/a><div class=\"wp-block-latest-posts__post-excerpt\">En la tierra de los h\u00e9roes de Homero y m\u00e1s de tres mil a\u00f1os despu\u00e9s del veloz Aquiles, corrimos la Media Marat\u00f3n de Poseid\u00f3n en el m\u00edtico puerto de El Pireo, al suroeste de Atenas.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/prades\/\" aria-label=\"Alrededores de la Sierra de Prades: Poblet y Siurana\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"163\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/Siurana1-Banner-300x163.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Siurana Reservoir\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/Siurana1-Banner-300x163.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/Siurana1-Banner-1024x555.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/Siurana1-Banner-768x416.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/Siurana1-Banner-18x10.png 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/Siurana1-Banner.png 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/prades\/\">Alrededores de la Sierra de Prades: Poblet y Siurana<\/a><div class=\"wp-block-latest-posts__post-excerpt\">La zona de Prades, en Catalu\u00f1a, es un para\u00edso natural con un acogedor aire mediterr\u00e1neo, donde se puede correr por senderos que serpentean entre vi\u00f1edos y campos de olivos. Tambi\u00e9n alberga antiguos monasterios y algunas de las mejores bodegas de Catalu\u00f1a.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/riga\/\" aria-label=\"Running in Bastejkalna Park and Riga&#8217;s Old Town, Latvia\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RigaBanner-300x164.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running route in Riga&#039;s center\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RigaBanner-300x164.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RigaBanner-1024x560.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RigaBanner-768x420.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RigaBanner-18x10.jpeg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/RigaBanner.jpeg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/riga\/\">Corriendo por el parque Bastejkalna y el casco antiguo de Riga, Letonia<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Una ruta de carrera de 5 km por el hermoso parque Bastejkalna y, si no te importa correr por calles adoquinadas, alrededor del centro de la ciudad de Riga, viendo lugares emblem\u00e1ticos como la ic\u00f3nica Casa de las Cabezas Negras y la Catedral.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/skopje-marathon\/\" aria-label=\"Marat\u00f3n de Skopje: esculturas, grafitis y perros callejeros corriendo contigo\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/2024_10_6-Skopje-Half-2-2-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Skopje Half Marathon 2024\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/2024_10_6-Skopje-Half-2-2-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/2024_10_6-Skopje-Half-2-2-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/2024_10_6-Skopje-Half-2-2-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/2024_10_6-Skopje-Half-2-2-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/2024_10_6-Skopje-Half-2-2.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/skopje-marathon\/\">Marat\u00f3n de Skopje: esculturas, grafitis y perros callejeros corriendo contigo<\/a><div class=\"wp-block-latest-posts__post-excerpt\">En Skopje, la capital de Macedonia del Norte, una ciudad con m\u00e1s esculturas que habitantes, puentes ornamentados y demasiados grafitis, corrimos una media marat\u00f3n bien organizada con perros callejeros sigui\u00e9ndonos a un ritmo decente.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/tallin-marathon\/\" aria-label=\"Corriendo por el Mar B\u00e1ltico en la Media Marat\u00f3n de Tallin\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/TallinBanner-300x164.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Tallin Half Marathon 2024\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/TallinBanner-300x164.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/TallinBanner-1024x560.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/TallinBanner-768x420.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/TallinBanner-18x10.jpeg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/TallinBanner.jpeg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/tallin-marathon\/\">Corriendo por el Mar B\u00e1ltico en la Media Marat\u00f3n de Tallin<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Tallin es una media marat\u00f3n para disfrutar. Ofrece un recorrido muy bonito, llano y ancho: comienza y termina en el hermoso casco antiguo medieval, luego atraviesa bosques y corre a lo largo del mar B\u00e1ltico.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/vilnius-marathon\/\" aria-label=\"&#8220;Our race&#8221; in the Vilnius Marathon\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/VilniusBannerBona-300x164.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Vilnius ManoBegimas Race 2024\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/VilniusBannerBona-300x164.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/VilniusBannerBona-1024x559.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/VilniusBannerBona-768x419.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/VilniusBannerBona-18x10.jpeg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/VilniusBannerBona.jpeg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/vilnius-marathon\/\">\u201cNuestra carrera\u201d en el Marat\u00f3n de Vilna<\/a><div class=\"wp-block-latest-posts__post-excerpt\">El domingo corrimos la carrera Manobegimas de 10 km, parte del Marat\u00f3n de Vilnius: un gran recorrido en un d\u00eda soleado para terminar nuestro Baltic Challenge en Lituania.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/paris\/\" aria-label=\"Paris es una fiesta\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"166\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/07\/ParisBanner-300x166.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Paris\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/07\/ParisBanner-300x166.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/07\/ParisBanner-1024x566.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/07\/ParisBanner-768x424.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/07\/ParisBanner-18x10.png 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/07\/ParisBanner.png 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/paris\/\">Paris es una fiesta<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Hab\u00edamos visitado Par\u00eds en muchas ocasiones en el pasado, pero en 2018 vivimos en la ciudad de la luz durante casi un a\u00f1o. Disfrutamos corriendo en sus parques, siendo nuestro favorito nuestro Parc Monceau \u201clocal\u201d. Tambi\u00e9n trazamos algunas rutas de \u201clargo recorrido\u201d que pasaban por la maravillosa Torre Eiffel y el Museo del Louvre. \u00a1Pas mal!<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/london\/\" aria-label=\"\u00a1Londres llamando! El marat\u00f3n de Londres\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/BannerLondon-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/BannerLondon-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/BannerLondon-1024x560.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/BannerLondon-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/BannerLondon-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/BannerLondon.jpg 1099w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/london\/\">\u00a1Londres llamando! El marat\u00f3n de Londres<\/a><div class=\"wp-block-latest-posts__post-excerpt\">\u00a1Corrimos el Marat\u00f3n de Londres mientras viv\u00edamos en esta gran ciudad! Fue nuestro primer Marat\u00f3n Mayor, donde comenz\u00f3 nuestro viaje de Six Stars, y pudimos disfrutarlo desde la perspectiva de un local, alentados por nuestros queridos amigos y rodeados de corredores que intentaban romper r\u00e9cords Guinness.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/icelandvolcano\/\" aria-label=\"Subir al volc\u00e1n Hverfjall, disfrutando de la espectacular Islandia\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"166\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/03\/2024IcelandBannerC-300x166.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Runners during the Iceland Volcano Marathon 2023 in Hverfjall volcano\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/03\/2024IcelandBannerC-300x166.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/03\/2024IcelandBannerC-1024x567.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/03\/2024IcelandBannerC-768x425.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/03\/2024IcelandBannerC-18x10.png 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/03\/2024IcelandBannerC.png 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/icelandvolcano\/\">Subir al volc\u00e1n Hverfjall, disfrutando de la espectacular Islandia<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Corrimos el marat\u00f3n de volcanes de Islandia cerca del lago M\u00fdvatn: un recorrido desafiante pero impresionante que te lleva hasta el volc\u00e1n Hverfjall y alrededor de su borde, con su espectacular fondo volc\u00e1nico de pseudocr\u00e1teres, caprichosas rocas de lava y humeantes pozos de lodo. <\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/sofia\/\" aria-label=\"Iglesias, puentes y architectura sovi\u00e9tica: la marat\u00f3n de Sofia\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"165\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/2022SofiaBanner-300x165.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Runners during the Sofia Marathon 2022 at the start line in Bulgaria\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/2022SofiaBanner-300x165.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/2022SofiaBanner-1024x563.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/2022SofiaBanner-768x422.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/2022SofiaBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/2022SofiaBanner.jpg 1091w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/sofia\/\">Iglesias, puentes y architectura sovi\u00e9tica: la marat\u00f3n de Sofia<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Corrimos entre iglesias ortodoxas, catedrales cat\u00f3licas, mezquitas y sinagogas, as\u00ed como puentes que fueron bombardeados durante la guerra.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/lisboa\/\" aria-label=\"Corriendo la tradicional carrera S\u00e3o Silvestre en Lisboa\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"163\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/2023LisboaBanner-300x163.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Runners at the start of the Lisboa Sao Silvester race 2023\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/2023LisboaBanner-300x163.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/2023LisboaBanner-1024x557.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/2023LisboaBanner-768x418.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/2023LisboaBanner-18x10.jpeg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/2023LisboaBanner.jpeg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/lisboa\/\">Corriendo la tradicional carrera S\u00e3o Silvestre en Lisboa<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Con gorros de Pap\u00e1 Noel, corrimos en el centro hist\u00f3rico de Lisboa, bellamente iluminado con luces navide\u00f1as, durante la tradicional carrera de S\u00e3o Silvestre.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/chisinau-marathon\/\" aria-label=\"Corriendo en la  antigua Dacia: Marat\u00f3n de Chisinau en Moldavia\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"166\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/2023MoldaviaBanner-300x166.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running Chisnau Big Hearts marathon 2023 in Moldavia\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/2023MoldaviaBanner-300x166.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/2023MoldaviaBanner-1024x567.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/2023MoldaviaBanner-768x425.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/2023MoldaviaBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/11\/2023MoldaviaBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/chisinau-marathon\/\">Corriendo en la  antigua Dacia: Marat\u00f3n de Chisinau en Moldavia<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Corrimos el \u201cMarat\u00f3n de los Grandes Corazones de Chisnau\u201d en la antigua Dacia, la actual Moldavia, en un d\u00eda muy soleado, rodeados de iglesias ortodoxas, reliquias sovi\u00e9ticas, edificios neocl\u00e1sicos y flores. <\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/reykjavik\/\" aria-label=\"Corriendo por el coraz\u00f3n de Reykjavik: el antiguo puerto y Hallgrimskirja\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/ThufaRunning-300x169.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/ThufaRunning-300x169.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/ThufaRunning-1024x576.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/ThufaRunning-768x432.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/ThufaRunning-1536x864.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/ThufaRunning-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/reykjavik\/\">Corriendo por el coraz\u00f3n de Reykjavik: el antiguo puerto y Hallgrimskirja<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Reikiavik result\u00f3 ser ideal para correr, con un recorrido panor\u00e1mico a trav\u00e9s del antiguo puerto, el verdadero coraz\u00f3n de la ciudad, a lo que a\u00f1adimos la subida a la Thufa y a la colina donde se encuentra la magn\u00edfica iglesia Hallgrimskirja.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/frozenlake\/\" aria-label=\"Correr sobre hielo fino: el marat\u00f3n del lago congelado en Noruega\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"163\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerNorway-300x163.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerNorway-300x163.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerNorway-1024x557.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerNorway-768x418.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerNorway-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerNorway.jpg 1105w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/frozenlake\/\">Correr sobre hielo fino: el marat\u00f3n del lago congelado en Noruega<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Dos siglos despu\u00e9s de que Samuel Taylor Coleridge escribiera \u201cEl hielo estaba aqu\u00ed, el hielo estaba all\u00ed, el hielo estaba por todas partes; se agrietaba y gru\u00f1\u00eda, rug\u00eda y aullaba, como ruidos en un desmayo\u201d, en Noruega reimaginan la experiencia de una manera mucho m\u00e1s festiva: correr en el lago helado Tisleifjorden.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/istanbul\/\" aria-label=\"En el Cuerno de Oro de Estambul, a lo largo del estrecho del B\u00f3sforo\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/Istanbul-Run-1-300x169.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Istanbul Running\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/Istanbul-Run-1-300x169.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/Istanbul-Run-1-1024x576.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/Istanbul-Run-1-768x432.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/Istanbul-Run-1-1536x864.png 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/Istanbul-Run-1.png 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/istanbul\/\">En el Cuerno de Oro de Estambul, a lo largo del estrecho del B\u00f3sforo<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Corrimos por el casco antiguo de Estambul, subiendo y bajando por sus estrechas calles adoquinadas entre las magn\u00edficas maravillas de la antigua Bizancio y Constantinopla, y a lo largo del Cuerno de Oro y el estrecho del B\u00f3sforo. Est\u00e1bamos en Europa, pero ten\u00edamos Asia a la vista.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/belgrade\/\" aria-label=\"Cruzando \u201cun puente sobre el r\u00edo Sava\u201d en Belgrado\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerSerbia-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerSerbia-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerSerbia-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerSerbia-768x419.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerSerbia-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerSerbia.jpg 1099w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/belgrade\/\">Cruzando \u201cun puente sobre el r\u00edo Sava\u201d en Belgrado<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Una orquesta tocaba m\u00fasica cl\u00e1sica en el imponente puente Ada mientras ondeaban banderas serbias. Recorrimos corriendo el centro hist\u00f3rico, que a\u00fan conserva ruinas de los bombardeos de la OTAN durante los a\u00f1os 90, y la ciudad nueva, con su arquitectura sovi\u00e9tica. Belgrado es una capital que se enorgullece de su pasado pero dise\u00f1a su modernidad, a su manera.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/annalong\/\" aria-label=\"Viendo focas en una costa rocosa: corriendo en Irlanda del Norte\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"165\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2023AnnalongBanner-300x165.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger running in Annalong\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2023AnnalongBanner-300x165.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2023AnnalongBanner-1024x563.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2023AnnalongBanner-768x422.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2023AnnalongBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2023AnnalongBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/annalong\/\">Viendo focas en una costa rocosa: corriendo en Irlanda del Norte<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Recorrer la Ruta Costera de Annalong permite observar la vida cotidiana de un pueblo norirland\u00e9s sin el filtro embellecedor de los enclaves tur\u00edsticos. Aqu\u00ed, en lugar de chiringuitos, tendr\u00e1s ovejas pastando en el paseo mar\u00edtimo, y en lugar de patines de agua, focas encima de las rocas. <\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/dublin\/\" aria-label=\"Todos los colores de la naturaleza: trail running en Howth Head, Irlanda\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2023_05-Blog-Dublin-1-300x201.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Howth Dublin Running\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2023_05-Blog-Dublin-1-300x201.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2023_05-Blog-Dublin-1-1024x684.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2023_05-Blog-Dublin-1-768x513.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2023_05-Blog-Dublin-1-1536x1027.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/2023_05-Blog-Dublin-1-2048x1369.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/dublin\/\">Todos los colores de la naturaleza: trail running en Howth Head, Irlanda<\/a><div class=\"wp-block-latest-posts__post-excerpt\">En mayo, correr por los impresionantes acantilados del cabo de Howth permite disfrutar de todas las tonalidades de verde de su exuberante naturaleza, del azul l\u00edmpido del mar de la bah\u00eda de Dubl\u00edn, del amarillo intenso de las aulagas y de los violetas de sus brezos.<\/div><\/li>\n<\/ul>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:138px;aspect-ratio:unset;\" id=\"NorthAmerica\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" class=\"wp-block-cover__image-background wp-image-1273\" alt=\"America\" src=\"http:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/America-scaled-e1696176179164.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/America-scaled-e1696176179164.jpg 2560w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/America-scaled-e1696176179164-300x225.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/America-scaled-e1696176179164-1024x768.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/America-scaled-e1696176179164-768x576.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/America-scaled-e1696176179164-1536x1152.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/America-scaled-e1696176179164-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-x-large-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">Am\u00e9rica del norte<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/2024BostonBanner-300x168.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger in the 128th Boston Marathon\" style=\"max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/2024BostonBanner-300x168.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/2024BostonBanner-1024x574.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/2024BostonBanner-768x431.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/2024BostonBanner-18x10.png 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/2024BostonBanner.png 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/boston\/\">Fue un hermoso d\u00eda para ser un maratonista de Boston.<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Salimos de Hopkinton, conquistamos HeartBreak Hill y llegamos a Bolyston Street para completar la 128\u00aa Marat\u00f3n de Boston y convertirnos en finalistas de 6 estrellas en un d\u00eda muy soleado y con el recuerdo de mi padre cerca de mi coraz\u00f3n. Mientras un alegre espectador gritaba\u2026 \u201c\u00a1es un hermoso d\u00eda para ser un maratonista de Boston!\u201d.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"166\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/02\/2017ChicagoBanner-300x166.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger and Roger before the Chicago Marathon 2018\" style=\"max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/02\/2017ChicagoBanner-300x166.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/02\/2017ChicagoBanner-1024x568.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/02\/2017ChicagoBanner-768x426.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/02\/2017ChicagoBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/02\/2017ChicagoBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/chicago\/\">42k en \"la ciudad de los vientos\": el Marat\u00f3n de Chicago<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Cruzamos puentes ferroviarios hist\u00f3ricos en el centro de Chicago y a lo largo del lago Michigan para el Marat\u00f3n Mayor de Chicago en un d\u00eda muy lluvioso, con miles de residentes enfrentando el mal tiempo para animar a los corredores de 40 km, mientras nubes pesadas abrazaban los rascacielos en lo alto.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/CoverBo-300x158.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger crossing the finishing line of the NYC Marathon 2017\" style=\"max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/CoverBo-300x158.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/CoverBo-1024x541.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/CoverBo-768x406.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/CoverBo-18x10.jpeg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/CoverBo.jpeg 1098w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/nyc\/\">New York, New York... Marat\u00f3n de Nueva York<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Correr el marat\u00f3n de Nueva York era un sue\u00f1o para m\u00ed desde que, siendo ni\u00f1a, ve\u00eda por televisi\u00f3n c\u00f3mo miles de corredores cruzaban el puente Verrazano. Y en 2017 por fin pude \u201ccorrer los 5 distritos\u201d y terminar el marat\u00f3n m\u00e1s grande del mundo. <\/div><\/li>\n<\/ul>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:151px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" class=\"wp-block-cover__image-background wp-image-382\" alt=\"\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/ArticAntartic-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/ArticAntartic-scaled.jpg 2560w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/ArticAntartic-300x225.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/ArticAntartic-1024x768.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/ArticAntartic-768x576.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/ArticAntartic-1536x1152.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/ArticAntartic-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-x-large-font-size\" id=\"Antarctica\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-cyan-blue-color\">Ant\u00e1rtida y \u00c1rtico<\/mark><\/strong> <\/p>\n<\/div><\/div>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 aligncenter wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/finland\/\" aria-label=\"Running in Santa&#8217;s home: the Artic Marathon in Finland\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"163\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerFinland-300x163.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerFinland-300x163.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerFinland-1024x555.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerFinland-768x416.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerFinland-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerFinland.jpg 1098w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/finland\/\">Corriendo en la casa de Pap\u00e1 Noel: el Marat\u00f3n del \u00c1rtico en Finlandia<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Correr por senderos nevados a trav\u00e9s de bosques de con\u00edferas, por encima del C\u00edrculo Polar \u00c1rtico, a diez grados bajo cero bajo cero\u2026 con elfos en los puestos de avituallamiento y Pap\u00e1 Noel colg\u00e1ndote la medalla. As\u00ed es el Marat\u00f3n \u00c1rtico de Rovaniemi. <\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/frozenlake\/\" aria-label=\"Correr sobre hielo fino: el marat\u00f3n del lago congelado en Noruega\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"163\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerNorway-300x163.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerNorway-300x163.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerNorway-1024x557.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerNorway-768x418.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerNorway-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/08\/BannerNorway.jpg 1105w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/frozenlake\/\">Correr sobre hielo fino: el marat\u00f3n del lago congelado en Noruega<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Dos siglos despu\u00e9s de que Samuel Taylor Coleridge escribiera \u201cEl hielo estaba aqu\u00ed, el hielo estaba all\u00ed, el hielo estaba por todas partes; se agrietaba y gru\u00f1\u00eda, rug\u00eda y aullaba, como ruidos en un desmayo\u201d, en Noruega reimaginan la experiencia de una manera mucho m\u00e1s festiva: correr en el lago helado Tisleifjorden.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/greenland\/\" aria-label=\"Correr sobre el casquete polar: el marat\u00f3n del c\u00edrculo polar, en Groenlandia\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/2022GreenlandBanner-300x164.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in a Greenland Glacier\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/2022GreenlandBanner-300x164.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/2022GreenlandBanner-1024x560.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/2022GreenlandBanner-768x420.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/2022GreenlandBanner-18x10.jpeg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/07\/2022GreenlandBanner.jpeg 1097w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/greenland\/\">Correr sobre el casquete polar: el marat\u00f3n del c\u00edrculo polar, en Groenlandia<\/a><div class=\"wp-block-latest-posts__post-excerpt\">El marat\u00f3n del c\u00edrculo polar en Groenlandia se trata de extremos: clima extremo, condiciones extremas para correr y belleza extrema. Desde correr sobre la capa de hielo hasta experimentar la magn\u00edfica vista de los glaciares y los sinuosos senderos solitarios, esto no es para los d\u00e9biles de coraz\u00f3n. <\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/antarctica\/\" aria-label=\"Corriendo en el fin del mundo: el Marat\u00f3n de la Ant\u00e1rtida\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"165\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/CorrentBo2-1-300x165.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Antartica Marathon\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/CorrentBo2-1-300x165.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/CorrentBo2-1-1024x562.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/CorrentBo2-1-768x422.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/CorrentBo2-1.png 1468w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/antarctica\/\">Corriendo en el fin del mundo: el Marat\u00f3n de la Ant\u00e1rtida<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Superando las temibles corrientes del Pasaje de Drake y enfrent\u00e1ndote a fuertes r\u00e1fagas de viento, corres en el otro extremo del mundo, en una tierra de m\u00e1gicos glaciares de berilo, mientras colonias de ping\u00fcinos saltan en aguas salpicadas de hielo.<\/div><\/li>\n<\/ul>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:144px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" class=\"wp-block-cover__image-background wp-image-385\" alt=\"\" src=\"http:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Asia-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Asia-scaled.jpg 2560w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Asia-300x225.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Asia-1024x768.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Asia-768x576.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Asia-1536x1152.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Asia-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-x-large-font-size\" id=\"Asia\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Asia<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/taiwan\/\" aria-label=\"Templos, fortalezas, parques e incluso destructores navales: \u00a1esto es correr en Taiw\u00e1n!\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/RunningTaiwanBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Tainan, Taiwan\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/RunningTaiwanBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/RunningTaiwanBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/RunningTaiwanBanner-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/RunningTaiwanBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/RunningTaiwanBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/taiwan\/\">Templos, fortalezas, parques e incluso destructores navales: \u00a1esto es correr en Taiw\u00e1n!<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Mientras corr\u00edamos, descubrimos tanto la capital de Taiw\u00e1n, Taip\u00e9i, como su ciudad hist\u00f3rica, Tainan. En Taip\u00e9i corrimos por sus bulliciosas calles y por los parques cercanos al r\u00edo Tamsui, mientras que en Tainan exploramos y corrimos por sus templos, sus fortalezas hist\u00f3ricas, sus callejones estrechos repletos de puestos y faroles rojos\u2026 \u00a1e incluso dentro de un destructor de la Armada!<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/borneo\/\" aria-label=\"Borneo&#8217;s adventure: Miri Marathon and Jungle Running\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/BorneoRunningBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The Running Ginger running in Borneo\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/BorneoRunningBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/BorneoRunningBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/BorneoRunningBanner-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/BorneoRunningBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/BorneoRunningBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/borneo\/\">La aventura de Borneo: Marat\u00f3n de Miri y carrera por la jungla.<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Corrimos en la selva de Borneo y luego participamos en la carrera de velocidad de 10 km del Marat\u00f3n de Miri: \u00a1un evento bien organizado y divertido en una comunidad con una gran cultura del running!<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/brunei\/\" aria-label=\"Un recorrido panor\u00e1mico a lo largo de un r\u00edo y entre c\u00fapulas doradas en Brun\u00e9i.\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/RunningBruneiBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger running in Brunei in 2026\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/RunningBruneiBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/RunningBruneiBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/RunningBruneiBanner-768x419.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/RunningBruneiBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/RunningBruneiBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/brunei\/\">Un recorrido panor\u00e1mico a lo largo de un r\u00edo y entre c\u00fapulas doradas en Brun\u00e9i.<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Disfrutamos de una tarde muy pintoresca corriendo 6 kil\u00f3metros a lo largo del r\u00edo Brunei, con vistas al pueblo flotante m\u00e1s grande del mundo y a la mezquita Y con su c\u00fapula dorada. <\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/xian\/\" aria-label=\"Running in Xian&#8217;s city wall and seeing the Terracotta Warriors\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/ChinaBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Xian, China, in the Ancient City Wall\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/ChinaBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/ChinaBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/ChinaBanner-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/ChinaBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/04\/ChinaBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/xian\/\">Corriendo por la muralla de la ciudad de Xian y viendo a los Guerreros de Terracota.<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Corrimos por encima de la muralla de la ciudad de Xi&#039;an, la mejor conservada de toda China, y por el parque que bordea su foso, donde vimos a los lugare\u00f1os practicando Taichi, y despu\u00e9s de contemplar la octava maravilla del mundo, los Guerreros de Terracota.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/islamabad\/\" aria-label=\"Tercer puesto en la Media Marat\u00f3n de Islamabad. Una carrera para recordar.\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/IslamabadBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger in Islamabad Marathon in pakistan in 2026. Third place female overall.\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/IslamabadBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/IslamabadBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/IslamabadBanner-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/IslamabadBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/IslamabadBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/islamabad\/\">Tercer puesto en la Media Marat\u00f3n de Islamabad. Una carrera para recordar.<\/a><div class=\"wp-block-latest-posts__post-excerpt\">\u00a1Logr\u00e9 quedar tercera entre las mujeres en la Media Marat\u00f3n en un d\u00eda en el que Islamabad se convirti\u00f3 en un aut\u00e9ntico festival deportivo! Nos divertimos much\u00edsimo corriendo por las calles de esta ciudad incre\u00edblemente intensa en un d\u00eda soleado y con un ambiente genial.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/doha\/\" aria-label=\"Running in Doha, from Lunch Breaks&#8217; Calm to Neon Nights\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"163\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/QatarBanner-300x163.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The Running Ginger running in Doha, Qatar, in 2026. Recommended run\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/QatarBanner-300x163.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/QatarBanner-1024x556.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/QatarBanner-768x417.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/QatarBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/QatarBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/doha\/\">Corriendo en Doha, desde la calma de la hora del almuerzo hasta las noches de ne\u00f3n<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Correr en Doha es una experiencia \u00fanica que combina paisajes urbanos modernos, senderos costeros y lugares de inter\u00e9s cultural. Desde carreras diurnas por la Corniche hasta circuitos nocturnos y al atardecer con rascacielos iluminados, Catar ofrece rutas llanas y pintorescas.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/bahrain\/\" aria-label=\"\u00a1Corriendo contra el viento en Bahr\u00e9in!\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/BahrainBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The Running Ginger running in Bahrain\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/BahrainBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/BahrainBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/BahrainBanner-768x419.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/BahrainBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/BahrainBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/bahrain\/\">\u00a1Corriendo contra el viento en Bahr\u00e9in!<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Corrimos contra un fuerte viento del desierto en nuestra carrera de 15k alrededor de Manama, la capital de Bahr\u00e9in, mientras atraves\u00e1bamos autopistas y puentes con anuncios de F1 por todas partes, para finalmente llegar al famoso rascacielos del World Trade Center. \n<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/manila\/\" aria-label=\"Por qu\u00e9 Manila arranca temprano y c\u00f3mo nos unimos a la carrera de 6 km al amanecer\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/08\/BannerManila2-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Manila Bay\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/08\/BannerManila2-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/08\/BannerManila2-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/08\/BannerManila2-768x419.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/08\/BannerManila2-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/08\/BannerManila2.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/manila\/\">Por qu\u00e9 Manila arranca temprano y c\u00f3mo nos unimos a la carrera de 6 km al amanecer<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Nos preparamos para una ruta de 6 kil\u00f3metros por la ic\u00f3nica bah\u00eda de Manila y nos adentramos en el coraz\u00f3n de las calles hist\u00f3ricas de la ciudad. Entre el resplandor dorado del amanecer, el aroma de la comida callejera y la inesperada combinaci\u00f3n de vistas al mar, monumentos coloniales y la animada vida local, esto no fue solo un entrenamiento.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/dubai\/\" aria-label=\"Corriendo alrededor del edificio m\u00e1s alto del mundo, el Burj Khalifa en Dub\u00e1i\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerUAE-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerUAE-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerUAE-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerUAE-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerUAE-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/10\/BannerUAE.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/dubai\/\">Corriendo alrededor del edificio m\u00e1s alto del mundo, el Burj Khalifa en Dub\u00e1i<\/a><div class=\"wp-block-latest-posts__post-excerpt\">En una tierra de lujo, alta tecnolog\u00eda y ostentaci\u00f3n sin complejos, nos recuperamos despu\u00e9s de una marat\u00f3n. Corrimos 5 kil\u00f3metros alrededor del edificio m\u00e1s alto del mundo. En Dubai, donde cada pedacito de tierra ha sido ganado al duro desierto \u00e1rabe.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/uzbekistan\/\" aria-label=\"Carrera de cumplea\u00f1os en la monumental Tashkent, Uzbekist\u00e1n\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/UzbeRun16-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Tashkent in 2024\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/UzbeRun16-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/UzbeRun16-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/UzbeRun16-768x419.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/UzbeRun16-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/UzbeRun16.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/uzbekistan\/\">Carrera de cumplea\u00f1os en la monumental Tashkent, Uzbekist\u00e1n<\/a><div class=\"wp-block-latest-posts__post-excerpt\">En 2024 celebr\u00e9 mi cumplea\u00f1os de la mejor manera que pude: corriendo en Tashkent. Descubriendo una nueva ciudad muy temprano por la ma\u00f1ana, disfrutando de sus amplias avenidas, parques y edificios monumentales con mucho m\u00e1rmol y sabor sovi\u00e9tico.\u00a0<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/tajikistan\/\" aria-label=\"Corriendo con ni\u00f1os locales y cruzando puentes colgantes en Tayikist\u00e1n\u00a0\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/TajiBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Penjikent in Tajikistan\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/TajiBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/TajiBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/TajiBanner-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/TajiBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/TajiBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/tajikistan\/\">Corriendo con ni\u00f1os locales y cruzando puentes colgantes en Tayikist\u00e1n\u00a0<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Corrimos con ni\u00f1os locales y cruzamos el r\u00edo Zarafshon en un puente colgante cuya plataforma estaba hecha de madera mientras el sol se pon\u00eda en las legendarias monta\u00f1as Fann.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/samarcand\/\" aria-label=\"Carrera m\u00e1gica en Samarcanda por la noche\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/BannerSamarcand-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Samarcand in 2024\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/BannerSamarcand-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/BannerSamarcand-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/BannerSamarcand-768x419.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/BannerSamarcand-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/09\/BannerSamarcand.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/samarcand\/\">Carrera m\u00e1gica en Samarcanda por la noche<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Nos embarcamos en una carrera m\u00e1gica en una c\u00e1lida noche de septiembre que nos llev\u00f3 a la Plaza Registan en Samarcanda, una de las plazas m\u00e1s hermosas del mundo\u2026 iluminada como en un sue\u00f1o de \u201clas mil y una noches\u201d\u2026<\/div><\/li>\n<\/ul>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:72px;aspect-ratio:unset;\" id=\"Africa\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1665\" class=\"wp-block-cover__image-background wp-image-2223\" alt=\"\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/AfricaC-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/AfricaC-scaled.jpg 2560w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/AfricaC-300x195.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/AfricaC-1024x666.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/AfricaC-768x500.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/AfricaC-1536x999.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/AfricaC-2048x1332.jpg 2048w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/12\/AfricaC-18x12.jpg 18w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-x-large-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-light-green-cyan-color\">\u00c1frica<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/libya\/\" aria-label=\"Corriendo en Libia: Nuestra experiencia en el Marat\u00f3n de Leptis Magna\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/02\/BannerLibya-300x169.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The Running Ginger running the Leptis Magna Half Marathon in Libya in 2026\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/02\/BannerLibya-300x169.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/02\/BannerLibya-1024x576.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/02\/BannerLibya-768x432.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/02\/BannerLibya-1536x864.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/02\/BannerLibya-18x10.jpeg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/02\/BannerLibya.jpeg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/libya\/\">Corriendo en Libia: Nuestra experiencia en el Marat\u00f3n de Leptis Magna<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Recorrimos la historia y tuvimos nuestra dosis de aventura corriendo la primera edici\u00f3n del Marat\u00f3n de Leptis Magna en Libia. \u00a1Correr dentro de un sitio declarado Patrimonio de la Humanidad por la UNESCO y terminar dentro de un anfiteatro romano fue una aut\u00e9ntica emoci\u00f3n!\n<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/argelia\/\" aria-label=\"Running in the Roman Ruins of Timgad and Argelia&#8217;s major cities\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/ArgeliaBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Algeria in Timgad Roman Ruins\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/ArgeliaBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/ArgeliaBanner-1024x560.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/ArgeliaBanner-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/ArgeliaBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/ArgeliaBanner.jpg 1099w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/argelia\/\">Corriendo por las ruinas romanas de Timgad y las principales ciudades de Argelia<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Recorrimos Argelia a trav\u00e9s de m\u00faltiples capas de historia y vida cotidiana, donde las piedras romanas, las ciudades modernas y la luz mediterr\u00e1nea moldean cada paso. Y descubrimos un pa\u00eds diverso, acogedor y complejo.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/mauritania\/\" aria-label=\"Running in Mauritania&#8217;s highest dunes, villages and with the iron train!\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/MauritaniaBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Mauritania Iron Train 2026\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/MauritaniaBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/MauritaniaBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/MauritaniaBanner-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/MauritaniaBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2026\/01\/MauritaniaBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/mauritania\/\">\u00a1Corriendo por las dunas m\u00e1s altas de Mauritania, por los pueblos y con el tren de hierro!<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Nuestra aventura en Mauritania incluy\u00f3 correr por las dunas m\u00e1s altas de Azouega y por las estrechas calles de Chinguetti. \u00a1Adem\u00e1s, junto al tren del mineral de hierro!<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/pyramidshalfmarathon\/\" aria-label=\"Corriendo a trav\u00e9s de la historia en la Media Marat\u00f3n de las Pir\u00e1mides\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/12\/BannerEgipte2-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The Running Ginger in the Marazeh Pyramids Half Marathon in Gizah in 2025\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/12\/BannerEgipte2-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/12\/BannerEgipte2-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/12\/BannerEgipte2-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/12\/BannerEgipte2-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/12\/BannerEgipte2.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/pyramidshalfmarathon\/\">Corriendo a trav\u00e9s de la historia en la Media Marat\u00f3n de las Pir\u00e1mides<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Corrimos a trav\u00e9s de la historia en el escenario m\u00e1s espectacular imaginable. Una experiencia \u00fanica que jam\u00e1s olvidaremos. El evento estuvo bien organizado y dirigido a todos, tanto corredores locales como internacionales.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/melilla\/\" aria-label=\"Running with the Regulares in Melilla&#8217;s Half Marathon\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/11\/MelillaBannerBo-300x169.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger in Melilla Half Marathon, Melilla Media Maraton\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/11\/MelillaBannerBo-300x169.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/11\/MelillaBannerBo-1024x576.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/11\/MelillaBannerBo-768x432.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/11\/MelillaBannerBo-1536x864.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/11\/MelillaBannerBo-2048x1152.jpg 2048w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/11\/MelillaBannerBo-18x10.jpg 18w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/melilla\/\">Corriendo con los Regulares en la Media Marat\u00f3n de Melilla<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Corrimos entre los Regulares del Ej\u00e9rcito Espa\u00f1ol en Melilla, una ciudad que se autodenomina \u201cCiudad del Deporte\u201d, una Media Marat\u00f3n muy bien organizada y con un sabor \u00fanico: el de una ciudad espa\u00f1ola en \u00c1frica.\n<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/saotome\/\" aria-label=\"Pueblos de pescadores, iglesias coloniales y barcos en Santo Tom\u00e9\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/06\/SaoTomeBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Sao Tome in June 2025\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/06\/SaoTomeBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/06\/SaoTomeBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/06\/SaoTomeBanner-768x419.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/06\/SaoTomeBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/06\/SaoTomeBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/saotome\/\">Pueblos de pescadores, iglesias coloniales y barcos en Santo Tom\u00e9<\/a><div class=\"wp-block-latest-posts__post-excerpt\">En Santo Tom\u00e9, una isla que parece un para\u00edso, nos despertamos con el sol para correr por la costa, pasando por pueblos de pescadores con su arquitectura colonial portuguesa mientras los barcos regresaban a la orilla.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/pointenoire\/\" aria-label=\"Haciendo eco de las olas salvajes de la C\u00f4te Sauvage en Pointe Noire, Congo\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"163\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/05\/CongoBanner-300x163.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Pointe Noire in The Republic of the Congo in 2025\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/05\/CongoBanner-300x163.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/05\/CongoBanner-1024x556.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/05\/CongoBanner-768x417.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/05\/CongoBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/05\/CongoBanner.jpg 1106w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/pointenoire\/\">Haciendo eco de las olas salvajes de la C\u00f4te Sauvage en Pointe Noire, Congo<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Un par de recorridos inusuales a trav\u00e9s de una monumental estaci\u00f3n de tren abandonada que hablaba de otros tiempos, y a lo largo de una costa salvaje en Pointe Noire: un recorrido inolvidable en una playa de belleza salvaje mientras las olas rug\u00edan.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/burundi\/\" aria-label=\"Correr a lo largo de la orilla inundada del lago Tanganika en Burundi\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"163\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/01\/BurundiBanner-300x163.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Bujumbura in Burundi in 2025\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/01\/BurundiBanner-300x163.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/01\/BurundiBanner-1024x558.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/01\/BurundiBanner-768x418.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/01\/BurundiBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/01\/BurundiBanner.jpg 1102w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/burundi\/\">Correr a lo largo de la orilla inundada del lago Tanganika en Burundi<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Inmediatamente despu\u00e9s del amanecer corrimos a lo largo de la orilla del lago Tanganyika mientras j\u00f3venes locales pescaban en la inundada \u201cAvenue du plage\u201d en Bujumbura, Burundi, antes de dirigirnos a la legendaria fuente del Nilo.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/kigali\/\" aria-label=\"La tierra de las mil colinas: Marat\u00f3n Internacional de la Paz de Kigali\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/06\/RuandaBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Kigali International Peace Marathon in 2025\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/06\/RuandaBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/06\/RuandaBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/06\/RuandaBanner-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/06\/RuandaBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/06\/RuandaBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/kigali\/\">La tierra de las mil colinas: Marat\u00f3n Internacional de la Paz de Kigali<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Conquistamos algunas de las miles de colinas de Ruanda durante los 10 km de la &quot;Carrera por la Paz&quot; en el Marat\u00f3n Internacional de la Paz de Kigali. Un evento en auge con un recorrido desafiante y vistas impresionantes de la ciudad.<\/div><\/li>\n<\/ul>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:156px;aspect-ratio:unset;\" id=\"Oceania\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" class=\"wp-block-cover__image-background wp-image-1272\" alt=\"Oceania\" src=\"http:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Oceania-scaled-e1696176197339.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Oceania-scaled-e1696176197339.jpg 2560w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Oceania-scaled-e1696176197339-300x225.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Oceania-scaled-e1696176197339-1024x768.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Oceania-scaled-e1696176197339-768x576.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Oceania-scaled-e1696176197339-1536x1152.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/10\/Oceania-scaled-e1696176197339-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-x-large-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Ocean\u00eda<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/palau\/\" aria-label=\"La despedida perfecta del Pac\u00edfico: carrera en Koror, Palaos\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/PalauBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Koror, Palau\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/PalauBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/PalauBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/PalauBanner-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/PalauBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/PalauBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/palau\/\">La despedida perfecta del Pac\u00edfico: carrera en Koror, Palaos<\/a><div class=\"wp-block-latest-posts__post-excerpt\">En Palau pasamos corriendo junto a estudiantes amigables, perros y otros corredores en la ciudad de Koror, y cruzamos la Calzada de Didall, antes de rodear una pista de estadio de color azul brillante. <\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/guam\/\" aria-label=\"Corriendo en Guam: Fortines de la Segunda Guerra Mundial y vistas impresionantes del Pac\u00edfico\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerGuam-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger running in Guam\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerGuam-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerGuam-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerGuam-768x419.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerGuam-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerGuam.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/guam\/\">Corriendo en Guam: Fortines de la Segunda Guerra Mundial y vistas impresionantes del Pac\u00edfico<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Corrimos por la bah\u00eda de Tumon y la playa de Ypao, pasando por suave arena blanca, verde vegetaci\u00f3n marina, tranquilas aguas turquesas y un fort\u00edn japon\u00e9s escondido. Las ma\u00f1anas tempranas ofrec\u00edan playas tranquilas, vistas impresionantes y condiciones perfectas para correr con poca gente, lo que hizo de esta aventura en el Pac\u00edfico una experiencia fascinante tanto por sus paisajes como por su historia. <\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/micronesia\/\" aria-label=\"De las calzadas a las ruinas: carreras \u00e9picas en Pohnpei, Micronesia\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/07\/BannerMicronesia-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger running in Nan Madol ruins in Pohnpei, Micronesia.\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/07\/BannerMicronesia-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/07\/BannerMicronesia-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/07\/BannerMicronesia-768x419.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/07\/BannerMicronesia-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/07\/BannerMicronesia.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/micronesia\/\">De las calzadas a las ruinas: carreras \u00e9picas en Pohnpei, Micronesia<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Exploramos Pohnpei en dos recorridos, desde la pintoresca Calzada de Dekehik y las calles de Kolonia hasta las ruinas de Nan Madol, declaradas Patrimonio de la Humanidad por la UNESCO. El barro, los manglares, los naufragios y las antiguas paredes de basalto hicieron de correr una aventura.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/marshallislands\/\" aria-label=\"Running &#8220;Track and Field&#8221; over the water in The Marshall Islands\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"163\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerMarshall-300x163.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The Running Ginger running the Track and Field in Majuro in Marshall Islands\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerMarshall-300x163.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerMarshall-1024x558.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerMarshall-768x418.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerMarshall-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerMarshall.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/marshallislands\/\">Carrera de atletismo sobre el agua en las Islas Marshall<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Correr en Majuro fue inolvidable. El estadio ten\u00eda vistas al Pac\u00edfico y el amanecer pintaba el cielo. Cada vuelta era una mezcla de esfuerzo y asombro, y descubrimos un nuevo ritmo en las Islas Marshall. \ud83c\udf0a<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/kiribati\/\" aria-label=\"Corriendo entre reliquias de la Segunda Guerra Mundial y sobre el oc\u00e9ano. \u00a1Solo en Kiribati!\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/KiribatiBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Betio, Kiribati\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/KiribatiBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/KiribatiBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/KiribatiBanner-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/KiribatiBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/KiribatiBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/kiribati\/\">Corriendo entre reliquias de la Segunda Guerra Mundial y sobre el oc\u00e9ano. \u00a1Solo en Kiribati!<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Corrimos en un lugar donde se escond\u00edan armas y b\u00fankeres japoneses de la Segunda Guerra Mundial entre los signos de una vida cotidiana muy ca\u00f3tica... e incluso tuvimos tiempo de correr en una autopista construida literalmente sobre el oc\u00e9ano: una carretera con agua turquesa y naufragios a ambos lados.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/fiji\/\" aria-label=\"Carreras de recuperaci\u00f3n tras el Marat\u00f3n de S\u00eddney en la isla Sonaisali, Fiyi\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerFiji-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger running in Sonaisali Island in Fiji\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerFiji-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerFiji-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerFiji-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerFiji-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerFiji.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/fiji\/\">Carreras de recuperaci\u00f3n tras el Marat\u00f3n de S\u00eddney en la isla Sonaisali, Fiyi<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Despu\u00e9s del Marat\u00f3n de S\u00eddney, Fiyi fue la recompensa perfecta. Resorts de lujo, mariscos frescos, ambiente isle\u00f1o y aventuras en el oc\u00e9ano. Mi cuerpo se recuper\u00f3, mi mente se relaj\u00f3 y disfrut\u00e9 al m\u00e1ximo la experiencia de unas vacaciones paradis\u00edacas.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/tonga\/\" aria-label=\"Nadar con ballenas y correr con perros en Tonga\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/TongaBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger running in Tonga\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/TongaBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/TongaBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/TongaBanner-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/TongaBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/TongaBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/tonga\/\">Nadar con ballenas y correr con perros en Tonga<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Nuestro recorrido por Tonga fue \u00fanico. Pasamos por monumentos reales, los lugare\u00f1os nos recibieron con cari\u00f1o e incluso nos enfrentamos a jaur\u00edas de perros. Y los fuertes vientos nos recordaron los cantos de las ballenas del d\u00eda anterior.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/tuvalu\/\" aria-label=\"Corriendo en el pa\u00eds menos visitado del mundo, Tuvalu\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerTuvalu-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger running in Tuvalu\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerTuvalu-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerTuvalu-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerTuvalu-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerTuvalu-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/09\/BannerTuvalu.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/tuvalu\/\">Corriendo en el pa\u00eds menos visitado del mundo, Tuvalu<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Tuvalu es un para\u00edso escondido donde cada paso se siente como una aventura. Desde aeropuertos diminutos y lugare\u00f1os curiosos hasta playas rocosas y aguas turquesas, incluso una simple carrera se vuelve inolvidable. Al pasar corriendo junto a ni\u00f1os, perros y la residencia del Primer Ministro, descubr\u00ed un mundo a la vez natural y m\u00e1gico.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/the-running-ginger.blog\/es\/sydney-marathon\/\" aria-label=\"El debut del marat\u00f3n de S\u00eddney como Major: del Puente del Puerto a la \u00d3pera\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/08\/SydneyBanner-300x164.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Sydney Marathon 2025\" style=\"max-width:300px;max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/08\/SydneyBanner-300x164.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/08\/SydneyBanner-1024x559.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/08\/SydneyBanner-768x420.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/08\/SydneyBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/08\/SydneyBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/sydney-marathon\/\">El debut del marat\u00f3n de S\u00eddney como Major: del Puente del Puerto a la \u00d3pera<\/a><div class=\"wp-block-latest-posts__post-excerpt\">El Marat\u00f3n de S\u00eddney 2025 marc\u00f3 su debut como Marat\u00f3n Mundial Mayor, ofreciendo un recorrido impresionante sobre el Puente de la Bah\u00eda y una espectacular llegada en la \u00d3pera. Con un clima perfecto, una multitud entusiasta, letreros divertidos y puestos de avituallamiento bien equipados, la carrera fue inolvidable, celebrando el esp\u00edritu de S\u00eddney con energ\u00eda y alegr\u00eda.<\/div><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-cover\" style=\"min-height:75px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"924\" class=\"wp-block-cover__image-background wp-image-5715\" alt=\"\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/06\/SouthAmerica-rotated.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/06\/SouthAmerica-rotated.jpeg 2000w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/06\/SouthAmerica-300x139.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/06\/SouthAmerica-1024x473.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/06\/SouthAmerica-768x355.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/06\/SouthAmerica-1536x710.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/06\/SouthAmerica-18x8.jpeg 18w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-x-large-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-amber-color\">Sudamerica<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"165\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/HeroesBanner-300x165.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger in la Carrera de los Heroes in Bogot\u00e1\" style=\"max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/HeroesBanner-300x165.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/HeroesBanner-1024x562.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/HeroesBanner-768x422.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/HeroesBanner-18x10.png 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/HeroesBanner.png 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/heroesbogota\/\">Carrera de los H\u00e9roes (\u201cCarrera de los H\u00e9roes\u201d) en Bogot\u00e1<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Bajo la lluvia corrimos junto a cuerpos militares colombianos, oy\u00e9ndolos gritar himnos mientras salpicaban agua con sus poderosas pisadas. \u00a1Est\u00e1bamos en una carrera por los h\u00e9roes militares colombianos!<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"163\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/ColombiaBanner-300x163.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The running ginger running in Bogota\" style=\"max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/ColombiaBanner-300x163.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/ColombiaBanner-1024x557.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/ColombiaBanner-768x418.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/ColombiaBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/ColombiaBanner.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/bogota\/\">Una pista en una jungla urbana en Bogot\u00e1<\/a><div class=\"wp-block-latest-posts__post-excerpt\">En un d\u00eda de clima caprichoso, tuvimos sol y llovi\u00f3 mientras disfrut\u00e1bamos de una buena pista rodeados de exuberante vegetaci\u00f3n en el Parque Sim\u00f3n Bol\u00edvar, en la vibrante capital de Colombia, Bogot\u00e1.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"162\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/CartagenaBanner-300x162.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Cartagena de Indias in 2024\" style=\"max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/CartagenaBanner-300x162.png 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/CartagenaBanner-1024x555.png 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/CartagenaBanner-768x416.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/CartagenaBanner-18x10.png 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/CartagenaBanner.png 1108w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/cartagenadeindias\/\">Corriendo en \u201cla Joya del Caribe\u201d: Cartagena de Indias<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Luchamos en el calor caribe\u00f1o, pero fuimos recompensados al final, cuando pudimos correr sobre los muros de una antigua fortaleza colonial y llegamos al centro de \u201cLa Joya del Caribe\u201d: Cartagena de Indias.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"163\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/PanamaBanner-300x163.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Panama City\" style=\"max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/PanamaBanner-300x163.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/PanamaBanner-1024x556.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/PanamaBanner-768x417.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/PanamaBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/PanamaBanner.jpg 1105w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/panama\/\">Corriendo en La Cinta Costera frente al Casco Viejo en Panam\u00e1<\/a><div class=\"wp-block-latest-posts__post-excerpt\">La Cinta Costera 3 de Panam\u00e1 es una carrera para correr: un recorrido panor\u00e1mico, amplio y bien acondicionado de 3,5 kil\u00f3metros sobre las aguas del Oc\u00e9ano Pac\u00edfico que ofrece vistas del Casco Viejo y de los altos y nuevos rascacielos. Y para terminar la carrera, nada mejor que correr por las estrechas calles adoquinadas de la ciudad antigua.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"163\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/CaracasRunBanner-300x163.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Running in Caracas\" style=\"max-height:125px;\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/CaracasRunBanner-300x163.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/CaracasRunBanner-1024x556.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/CaracasRunBanner-768x417.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/CaracasRunBanner-18x10.jpg 18w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/05\/CaracasRunBanner.jpg 1105w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-running-ginger.blog\/es\/caracas\/\">Parque del Este, un para\u00edso en medio del caos en Caracas<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Corrimos en la \"cinta de trotar\" del Parque del Este de Caracas, disfrutando de sus heterog\u00e9neos atractivos: un lago para botes, un jard\u00edn xerof\u00edtico y un jard\u00edn hidrof\u00edtico, una cortina de agua o la corbeta utilizada por Francisco de Miranda durante su primera expedici\u00f3n a Venezuela. Mientras tanto, afuera las calles segu\u00edan ca\u00f3ticas, ruidosas y contaminadas. <\/div><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Europe \ud83c\udf0f Asia \ud83c\udf0e Antarctica \ud83c\udf0f Africa \ud83c\udf0e North America \ud83c\udf0e South America \ud83c\udf0f Oceania \ud83c\udfc3\u200d\u2640\ufe0f In 2015 we embarked on a challenge to run an official Half marathon \/ Marathon in every Continent, which we were able to complete in 2024!! \ud83c\udfc3 As part of this journey, we signed up for the Seven Continents [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3519,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-14","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The 7 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