{"id":12,"date":"2023-06-09T14:58:42","date_gmt":"2023-06-09T13:58:42","guid":{"rendered":"https:\/\/the-running-ginger.blog\/?page_id=12"},"modified":"2026-04-15T15:55:15","modified_gmt":"2026-04-15T13:55:15","slug":"about","status":"publish","type":"page","link":"https:\/\/the-running-ginger.blog\/es\/about\/","title":{"rendered":"Sobre m\u00ed"},"content":{"rendered":"<p>Para saber m\u00e1s sobre m\u00ed, echa un vistazo a mi <a href=\"https:\/\/www.youtube.com\/@TheRunningGinger\" type=\"link\" id=\"https:\/\/www.youtube.com\/@TheRunningGinger\">canal de YouTube<\/a>!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Recorriendo los lugares m\u00e1s emblem\u00e1ticos del mundo \ud83c\udfc3\u200d\u2640\ufe0f\ud83c\udf0e\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/55n2jV5yaNo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:28% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"468\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/MartaRunningNYC-468x1024.png\" alt=\"\" class=\"wp-image-290 size-full\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/MartaRunningNYC-468x1024.png 468w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/MartaRunningNYC-137x300.png 137w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/MartaRunningNYC-768x1679.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/MartaRunningNYC-702x1536.png 702w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/MartaRunningNYC-937x2048.png 937w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/MartaRunningNYC.png 1361w\" sizes=\"auto, (max-width: 468px) 100vw, 468px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Hola \ud83d\udc4b! \u00c9ste es el blog de... <strong>The Running Ginger<\/strong>: Marta, runner, escritora y adicta a la literatura, ingeniera inform\u00e1tica y viajera apasionada! \ud83c\udfc3\u200d\u2640\ufe0f \ud83d\udc69\u200d\ud83e\uddb0 \ud83d\udcda \ud83e\udd13 \ud83c\udf0e <\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p>Empec\u00e9 a correr con mi padre cuando era peque\u00f1a. Desde entonces he completado <strong>Los Siete  <a href=\"https:\/\/the-running-ginger.blog\/es\/marathonmajors\/\">los World Marathon Majors<\/a><\/strong> (algunos de ellos de menos de 4 horas), <strong>a <a href=\"https:\/\/the-running-ginger.blog\/es\/blog\/\">Media marat\u00f3n en todos los continentes<\/a><\/strong>as\u00ed como m\u00faltiples distancias en <strong><a href=\"https:\/\/the-running-ginger.blog\/es\/destinations\/\">85 pa\u00edses<\/a><\/strong>, habiendo puesto un pie en <strong>117 pa\u00edses <\/strong>y contando.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/01\/MadagascarAboutWeb-1024x1024.jpeg\" alt=\"Marta in Madagascar in 2024\" class=\"wp-image-7117 size-full\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/01\/MadagascarAboutWeb-1024x1024.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/01\/MadagascarAboutWeb-300x300.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/01\/MadagascarAboutWeb-150x150.jpeg 150w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/01\/MadagascarAboutWeb-768x768.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/01\/MadagascarAboutWeb-1536x1536.jpeg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/01\/MadagascarAboutWeb-12x12.jpeg 12w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2025\/01\/MadagascarAboutWeb.jpeg 1599w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p>He corrido por lugares muy especiales como el <a href=\"https:\/\/the-running-ginger.blog\/es\/toko-ningana-the-congo-river-marathon\/\">r\u00edo Congo: el \"marat\u00f3n del r\u00edo Congo\",<\/a> en la Rep\u00fablica Democr\u00e1tica del Congo, los desiertos en <a href=\"https:\/\/the-running-ginger.blog\/es\/petra\/\">Petra<\/a> y <a href=\"https:\/\/the-running-ginger.blog\/es\/riyadh\/\">Arabia Saudita<\/a>, sobre la capa de hielo en <a href=\"https:\/\/the-running-ginger.blog\/es\/greenland\/\">Groenlandia<\/a>, <a href=\"https:\/\/the-running-ginger.blog\/es\/burundi\/\">Lago Tanganika<\/a> En Burundi, una <a href=\"https:\/\/the-running-ginger.blog\/es\/destinations\/#DestinationNorway\">lago congelado<\/a> En Noruega, <a href=\"https:\/\/the-running-ginger.blog\/es\/djibouti\/\">Lago Abbe<\/a> En Yibuti, una <a href=\"https:\/\/the-running-ginger.blog\/es\/icelandvolcano\/\">Cr\u00e1ter del volc\u00e1n<\/a> en Islandia, el pa\u00eds menos visitado del mundo, <a href=\"https:\/\/the-running-ginger.blog\/es\/tuvalu\/\">Tuvalu<\/a>, en las antiguas ruinas de <a href=\"https:\/\/the-running-ginger.blog\/es\/micronesia\/\">Nan Madol<\/a>, en <a href=\"https:\/\/the-running-ginger.blog\/es\/madagascar\/\">en el Parque Nacional Ivalo<\/a> en Madagascar, en <a href=\"https:\/\/the-running-ginger.blog\/es\/destinations\/#BookFinland\">en el pueblo de Pap\u00e1 Noel<\/a> en Laponia, en <a href=\"https:\/\/the-running-ginger.blog\/es\/destinations\/#DestinationAntarctica\">Isla Rey Jorge<\/a> En la Ant\u00e1rtida, en <a href=\"https:\/\/the-running-ginger.blog\/es\/argelia\/\" type=\"post\" id=\"9700\">Timgad<\/a> en Argelia, en <a href=\"https:\/\/the-running-ginger.blog\/es\/libya\/\" type=\"post\" id=\"9992\">Leptis Magna<\/a> En Libia\u2026<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"982\" src=\"http:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/AntarcticaWinning-1-1024x982.jpg\" alt=\"The running ginger arriving as first female in the Antarctica Half Marathon\" class=\"wp-image-2656 size-full\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/AntarcticaWinning-1-1024x982.jpg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/AntarcticaWinning-1-300x288.jpg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/AntarcticaWinning-1-768x736.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/AntarcticaWinning-1-1536x1473.jpg 1536w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/AntarcticaWinning-1-2048x1963.jpg 2048w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/AntarcticaWinning-1-13x12.jpg 13w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n\n\n<p>En este blog publico sobre mis experiencias de running cuando viajo y las combino con mi pasi\u00f3n por correr y por la <strong>literatura <\/strong>(con una recomendaci\u00f3n de un <strong>libro <\/strong>\ud83d\udcd9 para cada carrera especial), as\u00ed como consejos de viaje y recomendaciones de viajes basadas en mi experiencia.<\/p>\n\n\n\n<p>Cuando no estoy corriendo por el mundo, me encanta escribir y leer. Desde Agatha Christie hasta Paul Bowles, desde Arturo P\u00e9rez Reverte hasta Mer\u00e7\u00e8 Rodoreda, desde Karen Blixen hasta James Clavell.<\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 37%\"><div class=\"wp-block-media-text__content\">\n<p><strong>Los n\u00fameros de Marta:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udfc5 <strong>Marat\u00f3n PB:<\/strong> 3h 46m (Barcelona 2015)<\/li>\n\n\n\n<li>\ud83c\udfc5 <strong>Media Marat\u00f3n PB<\/strong>: 1h 47m (Londres 2014)<\/li>\n\n\n\n<li>\ud83c\udfc5 <strong>10K PB:<\/strong> 48m 48sg (Londres 2015)<\/li>\n\n\n\n<li>\ud83c\udf0d Ha estado en... <strong>117 <\/strong>pa\u00edses, en todos los continentes, y he visitado las <strong>7 maravillas<\/strong> del mundo<\/li>\n\n\n\n<li>\ud83c\udfc3\u200d\u2640\ufe0f Ha corrido en... <strong>85 <\/strong>paises, en todos los continentes.<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1002\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/7Wonders-1002x1024.png\" alt=\"\" class=\"wp-image-2721 size-full\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/7Wonders-1002x1024.png 1002w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/7Wonders-294x300.png 294w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/7Wonders-768x785.png 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/7Wonders-1503x1536.png 1503w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/7Wonders-12x12.png 12w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/01\/7Wonders.png 1749w\" sizes=\"auto, (max-width: 1002px) 100vw, 1002px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:37% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/FIFA-1024x1024.jpeg\" alt=\"The running ginger in the FIFA Wor\" class=\"wp-image-4504 size-full\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/FIFA-1024x1024.jpeg 1024w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/FIFA-300x300.jpeg 300w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/FIFA-150x150.jpeg 150w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/FIFA-768x768.jpeg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/FIFA-12x12.jpeg 12w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2024\/04\/FIFA.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Medias maratones destacadas:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/the-running-ginger.blog\/es\/antarctica\/\" type=\"post\" id=\"231\">Media Marat\u00f3n de la Ant\u00e1rtida 2023<\/a>, ganador general<\/li>\n\n\n\n<li><a href=\"https:\/\/the-running-ginger.blog\/es\/finland\/\" type=\"post\" id=\"2073\">Media Marat\u00f3n \u00c1rtica de Pap\u00e1 Noel 2022<\/a>, ganador general<\/li>\n\n\n\n<li><a href=\"https:\/\/the-running-ginger.blog\/es\/madagascar-marathon\/\" type=\"post\" id=\"4045\">Media Marat\u00f3n de Madagascar 2024<\/a>, ganador general<\/li>\n\n\n\n<li><a href=\"https:\/\/the-running-ginger.blog\/es\/islamabad\/\" type=\"post\" id=\"9917\">Media Marat\u00f3n de Islamabad 2026<\/a>, 3er lugar en la general<\/li>\n\n\n\n<li><a href=\"https:\/\/the-running-ginger.blog\/es\/libya\/\" type=\"post\" id=\"9992\">Marat\u00f3n de Leptis Magna 2026<\/a>, ganador general<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>He disfrutado visitando el <strong>las 7 maravillas del mundo<\/strong>, corriendo en algunas de ellas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/the-running-ginger.blog\/es\/petra\/\">Petra, Jordania<\/a><\/li>\n\n\n\n<li>Coliseo, <a href=\"https:\/\/the-running-ginger.blog\/es\/destinations\/#DestinationItaly\">Italia<\/a><\/li>\n\n\n\n<li>Machu Picchu, <a href=\"https:\/\/the-running-ginger.blog\/es\/lima\/\">Per\u00fa<\/a><\/li>\n\n\n\n<li>El Taj Mahal <a href=\"https:\/\/the-running-ginger.blog\/es\/every-country-every-run\/#India\">India<\/a><\/li>\n\n\n\n<li>Cristo Redentor, <a href=\"https:\/\/the-running-ginger.blog\/es\/destinations\/#DestinationBrazil\">Brasil<\/a><\/li>\n\n\n\n<li>Gran Muralla, <a href=\"https:\/\/the-running-ginger.blog\/es\/every-country-every-run\/#China\">China<\/a><\/li>\n\n\n\n<li>Chich\u00e9n Itz\u00e1, <a href=\"https:\/\/the-running-ginger.blog\/es\/every-country-every-run\/#Mexico\">M\u00e9xico<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>El f\u00fatbol es una pasi\u00f3n de familia y he seguido la tradici\u00f3n y he estado en los \u00faltimas <strong>7 Copas Mundiales de la FIFA<\/strong> \u26bd, \u00a1tambi\u00e9n corriendo all\u00ed!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/the-running-ginger.blog\/es\/paris\/\">Francia<\/a> 1998<\/li>\n\n\n\n<li><a href=\"https:\/\/the-running-ginger.blog\/es\/tokyo\/\">Jap\u00f3n<\/a> &amp; <a href=\"https:\/\/the-running-ginger.blog\/es\/korea\/\">Corea<\/a> 2002<\/li>\n\n\n\n<li><a href=\"https:\/\/the-running-ginger.blog\/es\/berlin\/\">Alemania<\/a> 2006<\/li>\n\n\n\n<li><a href=\"https:\/\/the-running-ginger.blog\/es\/every-country-every-run\/#SouthAfrica\">Sud\u00e1frica<\/a> 2010<\/li>\n\n\n\n<li><a href=\"https:\/\/the-running-ginger.blog\/es\/destinations\/#BookBrazil\">Brasil<\/a> 2014 <\/li>\n\n\n\n<li><a href=\"https:\/\/the-running-ginger.blog\/es\/destinations\/#BookRussia\">Rusia<\/a> 2018<\/li>\n\n\n\n<li><a href=\"https:\/\/the-running-ginger.blog\/es\/doha\/\" type=\"post\" id=\"9840\">Qatar<\/a> 2022<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p><strong>\u00a1Se vienen m\u00e1s publicaciones!<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:28% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"1024\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/RogerBelgrad-638x1024.jpg\" alt=\"\" class=\"wp-image-294 size-full\" srcset=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/RogerBelgrad-638x1024.jpg 638w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/RogerBelgrad-187x300.jpg 187w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/RogerBelgrad-768x1233.jpg 768w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/RogerBelgrad-957x1536.jpg 957w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/RogerBelgrad-1276x2048.jpg 1276w, https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/RogerBelgrad-scaled.jpg 1595w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Corriendo conmigo est\u00e1 siempre mi media naranja, <strong>Roger<\/strong>, tambi\u00e9n ingeniero de software, que se describe a s\u00ed mismo como alguien que &quot;corre en contra de su voluntad&quot;.<\/p>\n\n\n\n<p>A pesar de lo que argumenta, Roger tambi\u00e9n ha completado <strong>las siete carreras principales del marat\u00f3n mundial,<\/strong> <strong>Una Media Marat\u00f3n en cada Continente<\/strong>as\u00ed como m\u00faltiples distancias en <strong>85 <\/strong>pa\u00edses.<\/p>\n\n\n\n<p>\u00c9l seguir\u00e1 preguntando: \u201c\u00bfDe verdad necesitamos ir?\u201d<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Los n\u00fameros de Roger:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udfc5 <strong>Marat\u00f3n PB:<\/strong> 4h 08m (Marat\u00f3n de Barcelona 2015)<\/li>\n\n\n\n<li>\ud83c\udfc5 <strong>Media Marat\u00f3n PB<\/strong>: 1h 47m (Londres 2014)<\/li>\n\n\n\n<li>\ud83c\udfc5 <strong>10K PB:<\/strong> 48m 48sg (London Hyde Park Run 2014)<\/li>\n\n\n\n<li>\ud83c\udf0d Ha estado en... <strong>116 <\/strong>pa\u00edses, en todos los continentes, y he visitado las <strong>7 maravillas<\/strong> del mundo<\/li>\n\n\n\n<li>\ud83c\udfc3\u200d\u2640\ufe0f Ha corrido en... <strong>85 <\/strong>paises, en todos los continentes.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"67\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/Majors100-1.png\" alt=\"\" class=\"wp-image-438\"\/><\/figure>\n\n\n\n<p>  <strong>FINALIZADORES DE SEIS ESTRELLAS<\/strong><\/p>\n\n\n\n<p><strong>Londres \u2705 Chicago \u2705 Berl\u00edn \u2705 Nueva York \u2705<\/strong>   <strong>Tokio \u2705<\/strong>  <strong>Boston \u2705<\/strong>  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/the-running-ginger.blog\/wp-content\/uploads\/2023\/06\/7Continents100.jpg\" alt=\"\" class=\"wp-image-435\"\/><\/figure>\n\n\n\n<p> <strong>  FINALIZADORES DEL RETO DE 7 CONTINENTES E<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">uropa \u2705  Asia\u2705  Antartica\u2705  Africa<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u2705 <\/mark><\/strong> Am\u00e9rica del Norte \u2705<\/mark><\/strong>  <strong>Sudamerica<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u2705<\/mark><\/strong> <strong>Ocean\u00eda<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u2705<\/mark><\/strong><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>To know more about me, check out my youtube channel! In this blog I post about my running experiences when travelling, and combine it with my love for literature (with one special book \ud83d\udcd9 for every special run), as well as travel tips and trip recommendations based on my experience. When I am not running [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7514,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-12","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About | The Running Ginger<\/title>\n<meta name=\"description\" content=\"The running ginger writes about her experiences running around the world: race reports, equipment and one special book for every special run.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/the-running-ginger.blog\/es\/about\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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